As I was flipping through my favorite breakfast ideas, I stumbled upon a delightful realization: mornings don’t have to be a chaotic rush for flavor. Enter the Air Fryer French Toast Sticks, a golden morsel of joy that transforms breakfast into a cozy experience, no matter how busy life gets. With a crispy exterior and fluffy interior, these sticks are not only quick and easy to whip up but also a healthier twist on the classic French toast we all love. Ready in under 20 minutes, they make a perfect companion for those lazy weekend brunches or hectic weekday mornings. What’s your favorite way to enjoy this classic breakfast treat? Let’s dive into this joyful recipe!

Why Are Air Fryer French Toast Sticks Amazing?

Crispy Crunch: These Air Fryer French Toast Sticks deliver a satisfying crunch outside, paired with a soft, fluffy inside—just like classic French toast but better!

Quick & Easy: With a prep and cook time of under 20 minutes, these are perfect for busy mornings and can easily fit into any schedule.

Versatile Options: Feel free to explore different types of bread like brioche or even gluten-free options for endless flavor variations.

Family-Friendly: Kids and adults alike will love dipping these delicious sticks in maple syrup or fruit compote, making breakfast fun for everyone!

Make Ahead: You can prepare them in advance and simply pop them in the air fryer when you’re ready—a time-saver that doesn’t skimp on flavor! Enjoy these delightful sticks alongside a French Toast Casserole for a breakfast spread that surely impresses.

Air Fryer French Toast Sticks Ingredients

Discover everything you need for these scrumptious sticks!

For the Batter

  • Eggs – Provide structure and contribute to richness; you can substitute with a flaxseed mixture for a vegan version.
  • Milk – Adds moisture and creaminess; almond, soy, or oat milk work well for a dairy-free option.
  • Cinnamon – Enhances flavor and aroma; consider adding nutmeg for an extra warm touch.
  • Vanilla Extract – Adds depth of sweetness; maple extract makes a tasty alternative.
  • Brown Sugar – Sweetens the mixture; honey or agave are great substitutes for a different flavor profile.

For the Sticks

  • Sturdy Bread (e.g., brioche, Texas toast) – Forms the base and holds up well during cooking; gluten-free bread can be used to cater to dietary needs.
  • Non-Stick Cooking Spray or Butter – Prevents sticking in the air fryer; opt for dairy-free butter if necessary.

Step‑by‑Step Instructions for Air Fryer French Toast Sticks

Step 1: Whisk the Batter
In a shallow bowl, combine the eggs, milk, cinnamon, vanilla extract, and brown sugar. Use a whisk to blend everything together until you achieve a smooth, even consistency, about 1-2 minutes. Make sure there are no lumps, and the mixture should be fragrant with cinnamon notes—this will coat your Air Fryer French Toast Sticks beautifully.

Step 2: Prepare the Bread
Using a sharp knife, cut the sturdy bread into 1-inch wide sticks. If you prefer, remove the crusts to create softer edges that are easier for dipping. Aim for uniform thickness to ensure even cooking. Once cut, your bread should resemble thick fries, just waiting to soak up that delicious batter you’ve prepared.

Step 3: Dip the Sticks
Take each bread stick and dip it into the egg mixture, ensuring you coat each side thoroughly for about 5 seconds. Avoid over-soaking to prevent sogginess; you want them well-coated but still holding their shape. Lay the dipped sticks on a plate, ready for the air fryer, while giving them a gentle shake to let excess batter drip off.

Step 4: Preheat the Air Fryer
Set your air fryer to preheat at 370°F (188°C) for about 3 minutes. This step is essential for achieving that perfect crispy texture. While it heats up, lightly spray the air fryer basket with non-stick cooking spray or brush with butter to prevent the Air Fryer French Toast Sticks from sticking during cooking.

Step 5: Arrange the Sticks
Once the air fryer is preheated, arrange the dipped French toast sticks in a single layer within the basket. Be sure not to overcrowd them, as this can inhibit proper air circulation, resulting in uneven cooking. If necessary, cook them in batches—keeping that crispy texture in mind!

Step 6: Cook until Golden
Cook the French toast sticks for 8-10 minutes, flipping halfway through the cooking time. Keep an eye on them; you’re looking for a beautiful golden color and a crispy outer layer. The aroma wafting from the air fryer will be irresistible and will signal that breakfast is almost ready!

Step 7: Serve and Enjoy
Once cooked, carefully remove the Air Fryer French Toast Sticks and serve them immediately. Pair them with maple syrup, powder sugar, or your favorite fruit compote for dipping. Their crispy exterior and fluffy interior are sure to delight everyone at the breakfast table, making for a wonderful start to your day.

How to Store and Freeze Air Fryer French Toast Sticks

Refrigeration: Store completely cooled Air Fryer French Toast Sticks in an airtight container in the fridge for up to 3 days to retain freshness and crispiness.

Freezing: For longer storage, freeze the cooked sticks in a single layer on a baking sheet first, then transfer to an airtight container or freezer bag. They can be frozen for up to 1 month.

Reheating: When ready to serve, reheat from frozen in the air fryer at 350°F (175°C) for approximately 5-7 minutes until heated through and crispy again. Enjoy your Air Fryer French Toast Sticks just like fresh!

Avoid sogginess: When storing, ensure all sticks are completely cool to avoid moisture buildup, which can make them less crispy later.

Make Ahead Options

These Air Fryer French Toast Sticks are a fantastic choice for meal prep lovers! You can prepare the batter and soak the bread sticks up to 24 hours in advance. Simply whisk together the eggs, milk, cinnamon, vanilla, and brown sugar, then dip the bread sticks and store them in an airtight container in the refrigerator. To ensure they maintain their quality, lay them on a parchment-lined tray to avoid sticking. When you’re ready to enjoy breakfast, preheat your air fryer and cook the sticks for 8-10 minutes until golden brown. This way, you’ll have a delicious, crispy breakfast ready in no time, making busy mornings a breeze!

Expert Tips for Air Fryer French Toast Sticks

  • Choose the Right Bread: Sturdy bread varieties like brioche or Texas toast are ideal for preventing mushiness; gluten-free options also work well.
  • Avoid Over-Soaking: Dip each stick in the batter briefly—around 5 seconds is perfect—to keep them from getting soggy.
  • Preheat is Key: Always preheat your air fryer for even cooking and that golden crispy texture you crave.
  • Don’t Overcrowd: Place the sticks in a single layer within the air fryer basket; cook in batches for the best results.
  • Watch the Time: Cooking for 8-10 minutes ensures a crispy exterior—flip them halfway for even browning and avoid burning.
  • Perfect Pairings: Serve with delicious dipping options like maple syrup or fruit compote to elevate your Air Fryer French Toast Sticks experience!

What to Serve with Easy Air Fryer French Toast Sticks

Start your mornings off right with flavorful pairings that elevate your delightful breakfast treat into a feast of happiness!

  • Fresh Fruit Salad: A vibrant medley of seasonal fruits adds a refreshing contrast, balancing the richness of the French toast sticks beautifully.
  • Greek Yogurt: Creamy and tangy, Greek yogurt provides a protein boost and pairs perfectly with the sweetness of the maple syrup.
  • Scrambled Eggs: Soft, fluffy scrambled eggs add heartiness to your breakfast spread, making it both filling and satisfying.
  • Crispy Bacon: The smoky, savory flavors of crispy bacon create a delightful contrast, giving a satisfying crunch to your morning meal.
  • Maple Syrup: Nothing beats the classic! Drizzling warm maple syrup adds sweetness and complements the cinnamon notes in the French toast sticks.
  • Chocolate Hazelnut Spread: For a touch of indulgence, serve chocolate hazelnut spread as a decadent dip, turning your breakfast into a treat.
  • Drinks: Pair with fresh orange juice or steaming coffee to ignite your senses and provide a comforting warm touch.
  • Powdered Sugar Dusting: A light sprinkle of powdered sugar adds a touch of sweetness and a delightful visual appeal, making breakfast feel special.
  • Whipped Cream: Light and airy whipped cream offers a sweet touch, perfect for dipping and adds a festive feel to your morning joy.

Air Fryer French Toast Sticks Variations

Feel free to get creative with these delightful Air Fryer French Toast Sticks to suit your unique tastes!

  • Gluten-Free: Use gluten-free bread options to make this dish accessible to everyone, without sacrificing flavor.

  • Dairy-Free: Swap out regular milk for almond, soy, or oat milk to create a comforting dairy-free breakfast treat.

  • Sweet Spice: Add a pinch of nutmeg or pumpkin spice to the batter for an elevated warm flavor profile that’ll tantalize your taste buds.

  • Extra Crispy: Coat the bread sticks lightly with crushed cornflakes or panko before air frying for an added crunch everyone will love.

  • Fruit Burst: Incorporate mashed banana or applesauce in the batter to infuse a natural sweetness and fruitiness to the sticks. It’s a delightful twist!

  • Nutty Touch: Top with finely chopped nuts or even a drizzle of nut butter after cooking for a nourishing, rewarding flavor experience.

  • Heat It Up: Add a touch of chili powder or cayenne pepper to the batter to turn up the heat, creating an exciting flavor contrast that will surprise and delight.

  • Savory Version: Replace some of the sugar with savory spices, such as garlic powder or herbs, and enjoy these sticks as a unique side dish with eggs or breakfast meats.

You can also explore serving these versatile sticks alongside a delicious French Toast Casserole for a breakfast that’s bursting with variety!

Air Fryer French Toast Sticks Recipe FAQs

How do I choose the right bread for Air Fryer French Toast Sticks?
Choosing the right bread is essential for achieving the perfect texture. I recommend using sturdy varieties like brioche or Texas toast; they hold up well during cooking and create that delightful crunch. If you need a gluten-free option, there are many gluten-free bread varieties available. Just make sure the bread is thick enough to soak up the batter without falling apart.

How should I store leftover Air Fryer French Toast Sticks?
Absolutely! Once your Air Fryer French Toast Sticks are completely cooled, place them in an airtight container and refrigerate for up to 3 days. This will help maintain their freshness and crisp texture as much as possible. If you have leftovers, resist the temptation to stack them too tightly; you want to avoid moisture buildup that can lead to sogginess.

Can I freeze Air Fryer French Toast Sticks, and if so, how?
Yes, you can! For best results, I often freeze them in a two-step process. First, arrange the cooked sticks in a single layer on a baking sheet and freeze until firm—about 1-2 hours. Then, transfer them to a freezer-safe bag or container and store for up to 1 month. When you’re ready to enjoy, reheat from frozen in the air fryer at 350°F (175°C) for about 5-7 minutes until they’re crispy again.

What if my Air Fryer French Toast Sticks turn out soggy?
The beauty of cooking is that it’s all about learning! If your Air Fryer French Toast Sticks end up soggy, it might be due to over-soaking the bread or overcrowding the air fryer. To avoid sogginess, dip each stick in the batter briefly—around 5 seconds is usually perfect. Also, make sure to place them in a single layer with enough space for proper air circulation while cooking.

Are there any dietary considerations I should keep in mind for Air Fryer French Toast Sticks?
Certainly! If someone in your household has allergies or specific dietary needs, you can easily adapt this recipe. Substitute traditional ingredients with alternatives such as flax eggs instead of regular eggs for a vegan option, and use almond, soy, or oat milk for a dairy-free version. Always double-check labels on pre-packaged ingredients to ensure they meet dietary restrictions!

What can I serve with Air Fryer French Toast Sticks?
The more the merrier! I love serving these delicious sticks with a side of fresh fruit salad or yogurt for a balanced breakfast. Consider adding crispy bacon or sausage links for a savory contrast. You can also get creative with toppings like powdered sugar, berries, or a variety of dipping sauces like honey or fruit compote.

Air Fryer French Toast Sticks

Indulgent Air Fryer French Toast Sticks for Quick Bliss

Enjoy crispy, fluffy Air Fryer French Toast Sticks for a delightful breakfast in under 20 minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 sticks
Course: Breakfast
Cuisine: American
Calories: 200

Ingredients
  

For the Batter
  • 2 large Eggs can substitute with a flaxseed mixture for a vegan version
  • 1 cup Milk almond, soy, or oat milk work for dairy-free option
  • 1 tsp Cinnamon consider adding nutmeg for extra flavor
  • 1 tsp Vanilla Extract maple extract is a tasty alternative
  • 2 tbsp Brown Sugar can substitute with honey or agave
For the Sticks
  • 8 slices Sturdy Bread brioche or Texas toast; gluten-free options can be used
  • 1 tbsp Non-Stick Cooking Spray or Butter dairy-free butter can be used

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. In a shallow bowl, whisk together the eggs, milk, cinnamon, vanilla extract, and brown sugar until smooth and fragrant.
  2. Cut the sturdy bread into 1-inch wide sticks, removing crusts if desired.
  3. Dip each bread stick into the egg mixture for about 5 seconds, ensuring it's well-coated but not soggy.
  4. Preheat the air fryer to 370°F (188°C) for about 3 minutes, spraying the basket with cooking spray.
  5. Arrange the dipped sticks in a single layer in the air fryer basket, avoiding overcrowding.
  6. Cook the sticks for 8-10 minutes, flipping halfway through until golden and crispy.
  7. Remove the cooked sticks and serve with maple syrup, powdered sugar, or fruit compote.

Nutrition

Serving: 2sticksCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 80mgSodium: 180mgPotassium: 200mgFiber: 1gSugar: 5gVitamin A: 500IUVitamin C: 1mgCalcium: 100mgIron: 1mg

Notes

Store cooled sticks in an airtight container in the fridge for up to 3 days or freeze for up to 1 month. Reheat from frozen in the air fryer at 350°F (175°C) for 5-7 minutes.

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