As I stirred the pot, the aroma of melting cheese filled my kitchen, instantly transporting me back to carefree childhood days spent around the dinner table. Today, I invite you to create your own cozy nostalgia with my Creamy White Cheddar Mac and Cheese with Chickpea Pasta. This recipe offers a delightful twist on a classic comfort food, replacing traditional wheat pasta with protein-packed chickpea pasta, making it not only gluten-free but also a nutritious option for all you home chefs out there. Within just 30 minutes, you can whip up a dish that satisfies your cravings while being easily customizable to meet any dietary needs. Ready to see how a healthy upgrade can redefine your mac and cheese experience? Let’s dive in! Why is Chickpea Pasta a Game Changer? Nutritional Powerhouse: Switching to chickpea pasta enhances protein and fiber content, making this dish not just comforting but nourishing. Rich & Creamy: The blend of white cheddar creates an indulgent cheese sauce that coats every morsel beautifully. Quick & Easy: Ready in just 30 minutes, this recipe is perfect for busy weeknights—delivering flavor without the fuss. Customizable: Add your favorite vegetables or proteins for a personalized touch, making each batch uniquely satisfying. Crowd-Pleaser: This dish appeals to all taste buds, ensuring even picky eaters will delight in a healthier mac and cheese experience! White Cheddar Mac and Cheese with Chickpea Pasta Ingredients For the Pasta • Chickpea Pasta – A gluten-free and protein-rich base for your mac and cheese; any gluten-free pasta can also be used. For the Cheese Sauce • Butter – Adds richness to the sauce; substitute with olive oil for a dairy-free version. • Flour – Helps create a roux to thicken the sauce; gluten-free flour works just as well. • Milk – Provides creaminess and forms the base of the cheese sauce; opt for plant-based milk for a dairy-free option. • Garlic Powder – Enhances the depth of flavor; fresh garlic can be used for a bolder taste. • Mustard Powder – Adds a tangy note that complements the cheese; Dijon mustard can be substituted for a similar effect. • Salt and Pepper – Essential for seasoning; adjust to your personal taste. • Shredded White Cheddar Cheese – Gives classic mac and cheese flavor; try Gouda, mozzarella, or parmesan for different profiles. For the Topping (optional) • Breadcrumbs – Creates a crispy topping when baked; Panko breadcrumbs can add extra crunch if desired. This White Cheddar Mac and Cheese with Chickpea Pasta is not just a meal; it’s a comforting experience that combines health benefits with all the indulgence you crave! Step‑by‑Step Instructions for White Cheddar Mac and Cheese with Chickpea Pasta Step 1: Cook Chickpea Pasta Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add the chickpea pasta and cook it until al dente, about 7-9 minutes, stirring occasionally. As the pasta cooks, it should be slightly firm to the bite. Drain the cooked pasta in a colander and set it aside while you prepare the cheese sauce. Step 2: Prepare Cheese Sauce In a medium saucepan, melt 2 tablespoons of butter over medium heat. Once melted, whisk in 2 tablespoons of flour to create a roux, cooking for 1-2 minutes until it forms a paste and begins to turn golden. Gradually whisk in 2 cups of milk, continuing to stir until the sauce thickens and bubbles gently, around 5 minutes. Season the sauce with garlic powder, mustard powder, salt, and pepper to taste. Step 3: Incorporate Cheese Reduce the heat to low and stir in 2 cups of shredded white cheddar cheese into your thickened sauce. Keep stirring until the cheese melts completely and the sauce becomes silky and smooth, about 2-3 minutes. Make sure to stir constantly to prevent the cheese from clumping. This is the heart of your White Cheddar Mac and Cheese with Chickpea Pasta, infusing rich flavor into the sauce. Step 4: Combine Pasta and Sauce Add the drained chickpea pasta to the cheese sauce, using a wooden spoon to gently toss the pasta until it is evenly coated. Make sure every piece of pasta is enveloped in that creamy cheese goodness. Cook together on low heat for another 2-3 minutes to ensure the pasta is heated through and the flavors meld beautifully. Step 5: Bake (optional) If you prefer a crunchy topping, transfer the mac and cheese into a greased baking dish. Sprinkle panko breadcrumbs evenly over the top for extra texture. Place the dish into a preheated oven at 350°F and bake for 15-20 minutes, or until the top is golden brown and bubbly, creating a tempting crust over the creamy mac and cheese. Step 6: Serve Once baked, remove the mac and cheese from the oven and let it cool slightly before serving. For an extra flourish, garnish with chopped parsley or a sprinkle of smoked paprika. Pair your delightful White Cheddar Mac and Cheese with Chickpea Pasta with a fresh side salad or some roasted vegetables to complement the meal. White Cheddar Mac and Cheese Variations Unleash your creativity with these delightful twists on the classic mac and cheese, transforming each bite into a unique adventure! Veggie Delight: Add sautéed spinach, bell peppers, or broccoli for a colorful, nutrient-packed addition. This not only boosts flavor but also adds vibrant color to your dish. Spicy Kick: Stir in red pepper flakes or diced jalapeños for a satisfying heat that balances the creamy cheese perfectly. A touch of spice elevates the comfort food experience to new heights! Protein-Packed: Mix in cooked chicken, bacon, or even chickpeas to amp up the protein content and make it a heartier meal. Each bite offers a satisfying blend of flavors and textures. Herb Infusion: Incorporate fresh herbs like thyme or basil to brighten the cheese sauce with a burst of freshness. This simple addition adds layers of aromatic depth. Nutty Flavor: Enhance the creaminess by folding in a spoonful of tahini or almond butter; it creates an unexpected but delightful nutty twist. You’ll be surprised at how well these flavors meld! Savory Swap: Replace white cheddar with a blend of gouda and parmesan for a rich, complex cheese profile that tantalizes the taste buds. Let your cheese be the star of the show! Crunchy Topping: Use crushed tortilla chips or crispy onions instead of breadcrumbs for an exciting crunchy contrast. Ooh la la, who doesn’t love a little extra crunch? Smoky Addition: For a barbecue flair, stir in a splash of smoked paprika or liquid smoke. The subtle smokiness will take you on a delicious flavor journey! Feel free to explore these variations, and let your White Cheddar Mac and Cheese with Chickpea Pasta speak to your unique taste preferences! What to Serve with White Cheddar Mac and Cheese with Chickpea Pasta The creamy richness of this dish opens the door to a world of delightful pairings that balance flavors and textures. Fresh Garden Salad: A mix of greens and seasonal vegetables adds a crisp, refreshing contrast, brightening up each bite of the rich mac and cheese. Garlic Roasted Broccoli: The subtle bitterness of roasted broccoli complements the cheesy goodness, and the garlicky essence offers a satisfying depth. Herbed Garlic Bread: Slathered in butter and herbs, this classic side provides a crunchy texture and buttery flavor that pairs perfectly with the creamy pasta. Sautéed Spinach: Lightly sautéed with olive oil and a hint of lemon, this nutrient-packed side offers earthiness that helps balance the richness of the dish. Creamy Coleslaw: A tangy coleslaw adds crunch and a refreshing zing, making it a colorful accompaniment to your bowl of comfort. Apple Crisp: For dessert, nothing beats a warm apple crisp. Its sweetness and cinnamon notes create a delightfully cozy ending to a hearty meal! Chilled White Wine: A light, crisp Chardonnay can enhance the dish’s flavors, offering a refreshing sip alongside the creamy pasta. Lemonade Spritz: For a non-alcoholic option, a homemade lemonade spritz brightens up the meal and adds a zesty twist that pairs beautifully with the mac and cheese. Make Ahead Options These Creamy White Cheddar Mac and Cheese with Chickpea Pasta are perfect for meal prep enthusiasts! You can cook and drain the chickpea pasta, then prepare the cheese sauce up to 24 hours in advance. Simply combine the two and refrigerate in an airtight container to keep the flavors intact. When you’re ready to serve, just reheat on the stovetop over low heat, adding a splash of milk to restore creaminess. For a baked version, assemble the dish and cover with breadcrumbs up to 3 days ahead. Finally, bake straight from the fridge, adding a few extra minutes to ensure it heats through, giving you a comforting meal with minimal effort! Expert Tips for White Cheddar Mac and Cheese Whisk Constantly: Avoid lumps in your cheese sauce by whisking continuously when adding the flour and milk. Low Heat for Cheese: To keep the cheese smooth, stir it in over low heat—this helps prevent clumping and ensures a creamy sauce. Customize Wisely: Feel free to add veggies or proteins, but balance flavors. Spicy additions like jalapeños can complement the mac and cheese beautifully! Perfect Pasta: Cook the chickpea pasta al dente to prevent it from becoming mushy when mixed with the sauce. Breadcrumb Tips: For an extra crispy topping, use panko breadcrumbs and spray lightly with cooking oil before baking. Store Smart: If you have leftovers, keep them in an airtight container. When reheating, add a splash of milk to restore creaminess to your White Cheddar Mac and Cheese with Chickpea Pasta. Storage Tips for White Cheddar Mac and Cheese Fridge: Store leftovers in an airtight container for up to 3 days to maintain freshness. When ready to enjoy, reheat gently in a saucepan, adding a splash of milk to restore creaminess. Freezer: This comforting dish also freezes well for up to 2 months. Portion into freezer-safe containers, ensuring they’re tightly sealed. Thaw in the fridge overnight before reheating. Reheating: For the best results, reheat on the stovetop over low heat, stirring frequently, to keep the cheese sauce smooth and velvety. Serving Suggestions: Pair this dish with a side salad or roasted veggies to complement your healthy, gluten-free meal. White Cheddar Mac and Cheese with Chickpea Pasta Recipe FAQs What type of chickpea pasta should I use? You can use any brand of chickpea pasta that fits your taste! The key is to ensure it’s gluten-free, which this recipe celebrates. If you’d like a different texture, feel free to substitute with any gluten-free pasta of your choice. How should I store leftovers of White Cheddar Mac and Cheese? Store your leftovers in an airtight container in the fridge for up to 3 days. To reheat, I recommend placing it in a saucepan over low heat and adding a splash of milk to revive that creamy texture—it makes a world of difference! Can I freeze this dish? Absolutely! This creamy delight freezes wonderfully. Portion your mac and cheese into freezer-safe containers and seal them tightly. When you’re ready to enjoy it, let it thaw overnight in the fridge and reheat on the stovetop over low heat, stirring often to keep the sauce smooth—it should last up to 2 months in the freezer. What if my cheese sauce is too thick? If you find your cheese sauce has thickened too much, don’t fret! Simply add a bit more milk, a tablespoon at a time, while stirring over low heat until you reach your desired consistency. This works beautifully to regain that luscious creaminess. Are there any dietary considerations for this dish? This recipe is wonderful as a gluten-free option with chickpea pasta, packed with protein. If you’re serving someone with dairy restrictions, consider using plant-based butter and cheese alternatives—many options available today can maintain that creamy, indulgent texture. How can I enhance the nutritional value of this dish further? For extra nutrition, think about adding sautéed vegetables like spinach or bell peppers! You can also toss in cooked proteins such as chicken or turkey to create a more hearty meal. The more, the merrier when it comes to customizing your White Cheddar Mac and Cheese with Chickpea Pasta! Indulgent White Cheddar Mac and Cheese with Chickpea Pasta Discover a delightful twist on mac and cheese with chickpea pasta, making it gluten-free and nutritious. Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 20 minutes minsTotal Time 30 minutes mins Servings: 4 servingsCourse: DinnerCuisine: AmericanCalories: 450 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Pasta8 oz Chickpea Pasta Any gluten-free pasta can also be used.For the Cheese Sauce2 tbsp Butter Substitute with olive oil for a dairy-free version.2 tbsp Flour Gluten-free flour works just as well.2 cups Milk Opt for plant-based milk for a dairy-free option.1 tsp Garlic Powder Fresh garlic can be used for a bolder taste.1 tsp Mustard Powder Dijon mustard can be substituted for a similar effect.Salt and Pepper Essential for seasoning; adjust to your personal taste.2 cups Shredded White Cheddar Cheese Try Gouda, mozzarella, or parmesan for different profiles.For the Topping (optional)1 cup Breadcrumbs Panko breadcrumbs can add extra crunch if desired. Equipment Large PotMedium SaucepanColanderWooden SpoonWhiskbaking dish Method Step‑by‑Step InstructionsBegin by bringing a large pot of salted water to a boil over high heat. Once boiling, add the chickpea pasta and cook it until al dente, about 7-9 minutes, stirring occasionally. Drain the cooked pasta in a colander and set it aside while you prepare the cheese sauce.In a medium saucepan, melt 2 tablespoons of butter over medium heat. Once melted, whisk in 2 tablespoons of flour to create a roux, cooking for 1-2 minutes until it forms a paste and begins to turn golden. Gradually whisk in 2 cups of milk, continuing to stir until the sauce thickens and bubbles gently, around 5 minutes. Season the sauce with garlic powder, mustard powder, salt, and pepper to taste.Reduce the heat to low and stir in 2 cups of shredded white cheddar cheese into your thickened sauce. Keep stirring until the cheese melts completely and the sauce becomes silky and smooth, about 2-3 minutes.Add the drained chickpea pasta to the cheese sauce, using a wooden spoon to gently toss the pasta until it is evenly coated. Cook together on low heat for another 2-3 minutes to ensure the pasta is heated through.Transfer the mac and cheese into a greased baking dish. Sprinkle panko breadcrumbs evenly over the top for extra texture. Place the dish into a preheated oven at 350°F and bake for 15-20 minutes, or until the top is golden brown and bubbly.Remove the mac and cheese from the oven and let it cool slightly before serving. Garnish with chopped parsley or a sprinkle of smoked paprika. Nutrition Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 20gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 600mgPotassium: 300mgFiber: 5gSugar: 3gVitamin A: 15IUCalcium: 20mgIron: 10mg NotesFeel free to customize the recipe by adding your favorite vegetables or proteins. Tried this recipe?Let us know how it was!