The aroma of cinnamon and warm bread wafts through the kitchen, making my heart skip a beat. It’s the kind of morning where you want to savor something special without spending hours in the kitchen. Enter my Easy Air Fryer French Toast Sticks—a delightful breakfast option that combines crispy edges with soft, fluffy centers in under 20 minutes. Not only are they quick to prepare, but this recipe gives traditional French toast a healthy twist thanks to the air fryer, reducing excess oil while still delivering delicious comfort. Perfect for busy weekdays or leisurely brunches, these sticks also allow for endless personalization, making them a crowd-pleaser whether you’re feeding a family or just treating yourself. What’s your favorite way to enjoy French toast? Let’s explore these irresistible bites together!

Why Are These French Toast Sticks Irresistible?

Crispy, Yet Soft: Enjoy the perfect balance of crunchy exteriors and fluffy interiors, making each bite delightful.
Quick & Easy: Made in under 20 minutes, they fit seamlessly into your busy mornings.
Versatile Options: Personalize with your favorite spices or toppings—think berries, powdered sugar, or a drizzle of honey!
Healthier Twist: Made in the air fryer for less oil, they provide a guilt-free breakfast experience without sacrificing flavor.
Family-Friendly: Perfect for kids and adults alike, these Air Fryer French Toast Sticks make breakfast a fun occasion!
If you’re eager for more delightful breakfast ideas, you might enjoy our easy breakfast casserole.

Air Fryer French Toast Sticks Ingredients

For the Batter

  • Eggs – Provide structure and richness; substitute with flaxseed meal mixed with water for a vegan option.
  • Milk – Adds moisture and flavor; use almond, soy, or oat milk for a dairy-free alternative.
  • Cinnamon – Offers warm spice flavor; can be substituted with nutmeg for a different spice profile.
  • Vanilla Extract – Enhances sweetness and aroma; use maple extract as a substitute if needed.
  • Brown Sugar – Contributes sweetness and depth; can be replaced with alternative sweeteners like honey or agave syrup.

For the Sticks

  • Bread – Acts as the base; choose sturdy varieties like brioche or Texas toast for best results or gluten-free bread for dietary needs.

These ingredients come together to create your delightful Air Fryer French Toast Sticks—so easy, so quick, and oh-so-delicious!

Step‑by‑Step Instructions for Air Fryer French Toast Sticks

Step 1: Prepare the Batter
In a shallow bowl, whisk together the eggs, milk, cinnamon, vanilla extract, and brown sugar until smooth. This mixture should be well-blended and slightly frothy. Take note that you can adjust the sweetness by adding more brown sugar if you like. Once combined, set it aside for a moment as you prepare your bread.

Step 2: Cut the Bread Sticks
If desired, remove the crusts from the bread loaf for a more refined texture, then slice the bread into 1-inch wide sticks. Ensure that your bread is sturdy, like brioche or Texas toast, to withstand dipping without falling apart. Lay the cut sticks on a clean surface ready for the next step.

Step 3: Dip the Bread Sticks
Carefully dip each bread stick into the egg mixture, allowing them to soak briefly—about 5 seconds per side. This ensures each stick absorbs enough batter without becoming soggy. Let any excess batter drip off as you prepare them for the air fryer, maintaining a nice coating on each piece.

Step 4: Preheat the Air Fryer
Preheat your air fryer to 370°F (188°C) for about 3-5 minutes to ensure optimal cooking conditions. While the air fryer heats up, coat the basket lightly with non-stick spray or melted butter to prevent sticking. This step is crucial for achieving a golden-brown, crispy exterior on your Air Fryer French Toast Sticks.

Step 5: Arrange the Bread Sticks
Place the dipped bread sticks in a single layer within the air fryer basket, making sure not to overcrowd them. This will allow hot air to circulate properly and cook the sticks evenly. Depending on your air fryer’s size, you may need to cook in batches for best results.

Step 6: Cook to Golden Perfection
Cook the bread sticks in the air fryer for 8-10 minutes, flipping them halfway through the cooking time. You’ll know they’re done when they are golden brown and crispy on all sides. Keep an eye on them to prevent overcooking, as each air fryer may vary slightly in cooking time.

Step 7: Serve and Enjoy
Once cooked, remove the Air Fryer French Toast Sticks from the basket and serve immediately. Pair them with maple syrup, fresh fruit, or your favorite dipping sauces. You can also sprinkle some powdered sugar on top for an extra touch of sweetness, making your breakfast even more delightful!

What to Serve with Easy Air Fryer French Toast Sticks

Savoring these delightful French toast sticks opens the door to a world of delicious possibilities for a complete breakfast experience.

  • Scrambled Eggs: Soft and fluffy scrambled eggs add protein and creaminess, creating a delightful contrast with the crispy sticks. Pair them together for a breakfast that feels indulgent yet balanced.

  • Greek Yogurt Parfait: A parfait of creamy Greek yogurt, fresh berries, and granola complements the sweetness of the French toast sticks, adding tanginess and crunch.

  • Maple Syrup: This classic pairing enhances every bite, offering the necessary sweetness for an authentic breakfast vibe. Drizzle generously to elevate the flavors further.

  • Fresh Fruit Salad: A vibrant mix of seasonal fruits brings freshness and juiciness to the table, balancing the warmth of the French toast sticks with light, fruity notes.

  • Cinnamon Sugar Dusting: For a fun twist, sprinkle a mix of cinnamon and sugar on top. This takes the already flavorful sticks to a new level of sweet delight.

  • Coffee or Hot Chocolate: A cup of rich, aromatic coffee or creamy hot chocolate perfectly complements your breakfast, adding warmth and an inviting aura to your morning ritual.

These delightful pairings elevate your breakfast experience, inviting you to explore flavors and textures that nourish both body and soul!

Make Ahead Options

These Easy Air Fryer French Toast Sticks are a game changer for busy mornings! You can prepare the bread sticks and dip them in the batter up to 24 hours in advance, then simply refrigerate them in an airtight container. To prevent sogginess, make sure the sticks are evenly coated without excess liquid. When you’re ready to enjoy this delightful breakfast, just preheat your air fryer, place the soaked sticks in the basket, and cook for about 8-10 minutes until golden brown. This way, you can savor a homemade treat with minimal last-minute effort, making your mornings enjoyable and stress-free!

Storage Tips for Air Fryer French Toast Sticks

  • Fridge: Store leftover Air Fryer French Toast Sticks in an airtight container for up to 3 days to keep them fresh. Reheat in the air fryer for optimal texture.
  • Freezer: Freeze sticks in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 1 month, ensuring you can enjoy this breakfast treat anytime.
  • Reheating: To reheat, place frozen or refrigerated sticks in the air fryer at 350°F (175°C) for 5-7 minutes for a crisp finish. Avoid microwaving, as it can make them soggy.

Helpful Tricks for Air Fryer French Toast Sticks

  • Bread Choice Matters: Opt for sturdier bread like brioche or Texas toast to prevent sogginess during cooking; gluten-free options can work beautifully too.
  • Dipping Time: Ensure a quick dip of 5 seconds on each side in the batter—over-soaking can lead to mushy sticks.
  • Keep it Single Layered: Avoid overcrowding the air fryer basket, allowing hot air to circulate, ensuring perfectly cooked Air Fryer French Toast Sticks.
  • Perfect Preheat: Always preheat your air fryer; this step ensures a crispy exterior that complements the fluffy interior.
  • Customize Your Flavor: Feel free to switch spices or toppings—experimenting with cardamom or cocoa can add a delightful twist!

Air Fryer French Toast Sticks Variations

Feel free to explore and customize these delightful Air Fryer French Toast Sticks to suit your taste buds!

  • Dairy-Free: Substitute milk with almond or oat milk for a deliciously creamy, dairy-free breakfast option.
  • Vegan: Replace eggs with a flaxseed meal mixture (1 tablespoon flaxseed + 2.5 tablespoons water) for a plant-based delight.
  • Spice Swap: Use nutmeg or a hint of cardamom instead of cinnamon to give your sticks a unique flavor twist. Each spice adds its own charm to the mix!
  • Chocolate Lover’s Delight: Add a pinch of cocoa powder to the batter for a fun chocolatey version that satisfies sweet cravings.
  • Top It Up: Consider adding fresh fruits like bananas or berries on top before serving to enhance the flavor and add freshness.
  • Nutty Crunch: Sprinkle chopped nuts or granola over yoursticks after cooking for an irresistible crunch and added texture.
  • Heat Things Up: Drizzle with spicy maple syrup or sprinkle a little cayenne pepper in the batter for a surprising kick.
  • Caramelized Bananas: Top with sautéed bananas sprinkled with brown sugar for an indulgent, sweet topping that transforms your breakfast.

If you’re looking for more tasty breakfast ideas, might I suggest trying our easy breakfast casserole? It’s a surefire crowd-pleaser!

Air Fryer French Toast Sticks Recipe FAQs

How do I choose the right bread for Air Fryer French Toast Sticks?
Absolutely! Choosing the right bread is key. I recommend using thicker, sturdier varieties like brioche or Texas toast, as they hold up beautifully during cooking. If you need a gluten-free option, many brands offer gluten-free bread that works equally well. Just ensure the bread slices are about 1-inch thick to absorb enough batter without falling apart.

How should I store leftover French Toast Sticks?
Great question! To keep your Air Fryer French Toast Sticks fresh, store them in an airtight container in the fridge for up to 3 days. If you’re not planning to eat them within that timeframe, I suggest freezing them! Just lay them on a baking sheet in a single layer to freeze initially, then pop them into a freezer-safe bag for up to 1 month.

Can I freeze Air Fryer French Toast Sticks?
Yes, you can! For freezing, first lay the dipped sticks in a single layer on a baking sheet and freeze them until solid, which usually takes about 1-2 hours. Once they’re frozen, transfer them to a freezer-safe bag. When you’re ready to enjoy, reheat them in the air fryer at 350°F (175°C) for about 5-7 minutes until they’re hot and crispy!

What should I do if my French Toast Sticks come out soggy?
Don’t worry; this happens to the best of us! If your Air Fryer French Toast Sticks turn out soggy, the culprit is usually an over-soaked bread. To fix it, make sure to dip the bread in the egg mixture for only about 5 seconds on each side—just enough to coat without soaking. Also, ensure the air fryer isn’t overcrowded, as proper air circulation is critical for that perfect crispy texture.

Are there any dietary considerations for Air Fryer French Toast Sticks?
Very! If you’re catering to dietary restrictions, you can easily personalize this recipe. Use flaxseed meal mixed with water (1 tablespoon flaxseed + 2.5 tablespoons water) as a substitute for eggs for a vegan option. Almond, soy, or oat milk can replace regular milk for dairy-free needs. Always check labels for gluten if you’re using store-bought bread to ensure it’s gluten-free!

What toppings work best with these French Toast Sticks?
The more the merrier! I love serving my Air Fryer French Toast Sticks with a drizzle of maple syrup or a sprinkle of powdered sugar for sweetness. Fresh fruit like strawberries or blueberries adds a fresh burst of flavor. You can also experiment with yogurt or whipped cream for a delightful breakfast treat.

Air Fryer French Toast Sticks

Irresistibly Easy Air Fryer French Toast Sticks to Enjoy!

These Air Fryer French Toast Sticks are a delightful breakfast option that combines crispy edges with soft, fluffy centers in under 20 minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 sticks
Course: Breakfast
Cuisine: American
Calories: 220

Ingredients
  

For the Batter
  • 2 large Eggs Substitute with flaxseed meal mixed with water for a vegan option.
  • 1 cup Milk Use almond, soy, or oat milk for a dairy-free alternative.
  • 1 teaspoon Cinnamon Can be substituted with nutmeg for a different flavor.
  • 1 teaspoon Vanilla Extract Use maple extract as a substitute if needed.
  • 2 tablespoons Brown Sugar Can be replaced with alternative sweeteners like honey or agave syrup.
For the Sticks
  • 6 slices Bread Choose sturdy varieties like brioche or Texas toast for best results.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. In a shallow bowl, whisk together the eggs, milk, cinnamon, vanilla extract, and brown sugar until smooth.
  2. Remove the crusts from the bread if desired, then slice the bread into 1-inch wide sticks.
  3. Carefully dip each bread stick into the egg mixture, allowing them to soak briefly—about 5 seconds per side.
  4. Preheat your air fryer to 370°F (188°C) for about 3-5 minutes.
  5. Place the dipped bread sticks in a single layer within the air fryer basket, making sure not to overcrowd them.
  6. Cook the bread sticks in the air fryer for 8-10 minutes, flipping them halfway through the cooking time.
  7. Once cooked, remove the Air Fryer French Toast Sticks from the basket and serve immediately.

Nutrition

Serving: 2sticksCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 300mgPotassium: 120mgFiber: 1gSugar: 5gVitamin A: 200IUCalcium: 80mgIron: 1mg

Notes

Store leftover French Toast Sticks in an airtight container for up to 3 days or freeze for up to 1 month. Reheat in the air fryer for best results.

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