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–+ servings
Air Fryer French Toast Sticks

Irresistibly Easy Air Fryer French Toast Sticks to Enjoy!

These Air Fryer French Toast Sticks are a delightful breakfast option that combines crispy edges with soft, fluffy centers in under 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 sticks
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 large Eggs Substitute with flaxseed meal mixed with water for a vegan option.
  • 1 cup Milk Use almond, soy, or oat milk for a dairy-free alternative.
  • 1 teaspoon Cinnamon Can be substituted with nutmeg for a different flavor.
  • 1 teaspoon Vanilla Extract Use maple extract as a substitute if needed.
  • 2 tablespoons Brown Sugar Can be replaced with alternative sweeteners like honey or agave syrup.
For the Sticks
  • 6 slices Bread Choose sturdy varieties like brioche or Texas toast for best results.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. In a shallow bowl, whisk together the eggs, milk, cinnamon, vanilla extract, and brown sugar until smooth.
  2. Remove the crusts from the bread if desired, then slice the bread into 1-inch wide sticks.
  3. Carefully dip each bread stick into the egg mixture, allowing them to soak briefly—about 5 seconds per side.
  4. Preheat your air fryer to 370°F (188°C) for about 3-5 minutes.
  5. Place the dipped bread sticks in a single layer within the air fryer basket, making sure not to overcrowd them.
  6. Cook the bread sticks in the air fryer for 8-10 minutes, flipping them halfway through the cooking time.
  7. Once cooked, remove the Air Fryer French Toast Sticks from the basket and serve immediately.

Nutrition

Serving: 2sticksCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 300mgPotassium: 120mgFiber: 1gSugar: 5gVitamin A: 200IUCalcium: 80mgIron: 1mg

Notes

Store leftover French Toast Sticks in an airtight container for up to 3 days or freeze for up to 1 month. Reheat in the air fryer for best results.

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