Name: Easy Spaghetti with Ground Turkey for a Cozy Family Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tablespoons Olive Oil (Substitute with vegetable oil if needed.); 1 pound Ground Turkey (Use 85/15 or 93/7 for best flavor and texture.); to taste teaspoons Salt (Adjust based on dietary needs.); 1 medium Onion (Finely diced.); 3 cloves Garlic Cloves (Minced.); 2 tablespoons Tomato Paste; 1 tablespoon Italian Seasoning (Can substitute with oregano and basil.); to taste teaspoons Black Pepper (Adjust to taste.); 1 can (14.5 oz) Diced Tomatoes (Do not drain.); 1 jar (24 oz) Pasta Sauce (Choose a meatless variety based on preference.); 16 ounces Spaghetti (Cook according to package directions.); to taste tablespoons Chopped Parsley (Optional garnish.); to taste tablespoons Parmesan Cheese (Optional serving to enhance flavor.); to taste teaspoons Crushed Red Pepper (Optional for added spice.)

With the aroma of sautéed garlic and onion filling the air, I found myself reminiscing about the comforting family meals from my childhood. That’s when I knew it was the perfect time to share my favorite recipe for Spaghetti with Ground Turkey. This dish encapsulates everything we love about home-cooked meals: it’s hearty, flavorful, and truly family-friendly—all while being budget-conscious. In under an hour, you can whip up a delightful dinner that’s not just easy to prepare, but also ideal for meal prepping throughout the week. Picture tender spaghetti tossed in a savory, tomato-rich sauce with perfectly cooked ground turkey that will have everyone coming back for seconds. Are you ready to transform your dinner routine? Let’s dive into this delicious recipe!

Spaghetti with Ground Turkey

Why is this spaghetti recipe a winner?

Simplicity: This recipe requires just a few staple ingredients, making it super easy to whip up, even on the busiest nights.
Budget-Friendly: With economical ground turkey and versatile pantry items, your wallet will thank you!
Family Favorite: Packed with flavor and nutrition, it’s a comforting dish that even picky eaters will enjoy.
Meal Prep Hero: Make ahead and store the sauce for quick dinners throughout the week; just cook spaghetti when you’re ready to eat.
Flavor Explosion: The savory combination of garlic, onion, and herbs results in a mouthwatering sauce that clings to each strand of pasta.

Spaghetti with Ground Turkey Ingredients

For the Sauce

Olive Oil – Adds richness and helps cook the turkey; substitute with vegetable oil if needed.
Ground Turkey – The main protein source; use 85/15 or 93/7 for the best flavor and texture.
Salt – Enhances flavor; adjust based on dietary needs.
Onion – Provides sweetness and depth; finely diced for even cooking.
Garlic Cloves – Adds aromatic flavor; minced for better distribution.
Tomato Paste – Increases richness and umami in the sauce.
Italian Seasoning – A blend of herbs that complements the dish; can substitute with oregano and basil.
Black Pepper – Adds subtle heat; adjust to taste.
Diced Tomatoes (14.5 oz can) – For acidity and texture; do not drain.

For the Pasta

Pasta Sauce (24 oz jar) – Provides convenience and flavor; choose a meatless variety based on preference.
Spaghetti (16 oz) – Base of the dish; cook according to package directions for al dente texture.

For the Finish

Chopped Parsley – Optional garnish for freshness.
Parmesan Cheese – Optional serving to enhance flavor.
Crushed Red Pepper – Optional for added spice; perfect for those who enjoy a kick.

This delightful spaghetti with ground turkey can be prepped in no time, making it a staple for any family dinner night!

Step‑by‑Step Instructions for Spaghetti with Ground Turkey

Step 1: Heat the Oil
Begin by heating 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil shimmers, it’s ready for the next step. This initial heat will provide the richness needed for the ground turkey and create a flavorful base for your sauce.

Step 2: Cook the Turkey
Add 1 pound of ground turkey and season it with a pinch of salt. Cook for about 3-4 minutes, breaking it up with a spatula as it browns. As it cooks, ensure there’s no pink remaining, and the turkey should develop a lovely golden color, signaling it’s ready for the next flavor layers.

Step 3: Add Onions
Stir in 1 finely diced onion and let it sauté for about 2-3 minutes until it becomes translucent and soft. The onion will introduce a sweet depth to your spaghetti with ground turkey sauce, and its gentle aroma will fill your kitchen, inviting everyone to the table.

Step 4: Incorporate Garlic and Spices
Add 3 minced garlic cloves, along with 2 tablespoons of tomato paste, 1 tablespoon of Italian seasoning, and pepper to taste. Stir and cook for 1-2 minutes until garlic is fragrant, and the spices are well distributed, enhancing the flavor profile of the sauce.

Step 5: Mix in Tomatoes and Sauce
Next, pour in a 14.5 oz can of diced tomatoes (un-drained) and a 24 oz jar of pasta sauce. Stir the mixture well, bringing it to a simmer. Cover the skillet and let it cook on low for about 30 minutes, stirring occasionally until the flavors meld beautifully and the sauce thickens.

Step 6: Cook the Spaghetti
While the sauce simmers, bring a large pot of salted water to a boil and cook 16 oz of spaghetti according to the package directions until al dente. Just before draining, reserve 1-2 cups of pasta water to adjust the sauce’s consistency if needed. Drain the spaghetti in a colander when it’s done.

Step 7: Combine and Serve
Taste the sauce for seasoning, adjusting salt if necessary, and then serve it generously over the spaghetti. If the sauce seems too thick, use some reserved pasta water to reach your desired consistency. Garnish with chopped parsley, and offer grated Parmesan and crushed red pepper at the table for that extra touch.

Spaghetti with Ground Turkey

How to Store and Freeze Spaghetti with Ground Turkey

Fridge: Store leftover spaghetti with ground turkey in an airtight container and refrigerate for up to 4 days. This ensures freshness while making it easy for a quick reheat.

Freezer: For longer storage, freeze the entire pot or portions in airtight containers. It can last up to 3 months in the freezer. When ready to eat, thaw overnight in the fridge before reheating.

Reheating: Reheat in a saucepan over medium heat, adding a splash of reserved pasta water to bring back the sauce’s creamy consistency. Alternatively, microwave in a safe container with a lid, stirring halfway through.

Meal Prep: Ideal for meal prepping, you can batch-cook and freeze portions to enjoy a delicious, homemade spaghetti with ground turkey anytime you crave comfort food!

Expert Tips for Spaghetti with Ground Turkey

Perfect Brownness: Ensure ground turkey is well browned, which develops a richer flavor. Avoid undercooking that can lead to a bland taste.
Salt Sensitivity: If you’re sensitive to sodium, choose reduced-sodium ingredients and taste before adding more salt to your spaghetti with ground turkey.
Adjusting Sauce Thickness: Keep some reserved pasta water handy to adjust the sauce’s consistency if it becomes too thick during cooking.
Layering Flavors: Don’t rush the sautéing of garlic and onions; letting them soften and sweeten enhances the overall flavor of the sauce.
Adding Veggies: Consider adding chopped bell peppers or spinach to the sauce for added nutrition and a pop of color while cooking!

Make Ahead Options

These spaghetti with ground turkey are perfect for busy home cooks looking to save time during the week! You can prepare the sauce up to 3 days in advance; simply cook it according to the instructions and allow it to cool before transferring it to an airtight container for refrigeration. If you prefer, you can also freeze the sauce for up to 3 months. To maintain its rich flavor, avoid adding cheese until you’re ready to serve. When you’re ready for dinner, just heat the sauce on the stovetop while cooking the spaghetti fresh—this helps retain that delightful texture. With these make-ahead options, dinner becomes a breeze, giving you more time to relax and enjoy your meal!

Spaghetti with Ground Turkey Variations

Feel free to get creative and customize this delicious dish to suit your taste buds and dietary needs!

Beef Swap: Substitute ground turkey with lean ground beef or chicken for a different protein flavor.
Zoodle Delight: Use spiralized zucchini noodles instead of spaghetti for a refreshing low-carb option.
Veggie Boost: Toss in diced bell peppers or sliced mushrooms for added nutrition and a pop of color.
Spicy Kick: Mix in crushed red pepper flakes while cooking for a fiery twist that will wake up your taste buds.
Creamy Alternative: Stir in a splash of cream or a dollop of sour cream for a richer, creamier sauce experience.
Herb Infusion: Experiment with fresh herbs like basil or thyme for a fragrant and aromatic enhancement to the sauce.
Cheesy Goodness: Top with shredded mozzarella or a blend of Italian cheeses for a melty, cheesy finish that everyone will love.
Whole Grain Pasta: Switch to whole wheat or gluten-free spaghetti to cater to specific dietary preferences while maintaining great flavor.

With so many options, your spaghetti with ground turkey will be both versatile and delicious every time! For another comforting vehicle for these flavors, check out my guide on meal prep ideas.

What to Serve with Spaghetti with Ground Turkey

When you bring a pot of this savory pasta to the table, it’s essential to create a complete meal that excites the senses.

Garlic Bread: The warm, buttery crunch pairs beautifully with the rich sauce, allowing you to savor every bite.
Simple Side Salad: Fresh greens topped with a light vinaigrette add a crisp contrast to the hearty spaghetti and ground turkey.
Steamed Broccoli: Tender bites of broccoli provide a nutritional boost and a pleasing crunch, balancing the meal’s richness.
Roasted Vegetables: Seasoned veggies roasted until golden offer earthy flavors that complement the pasta’s savory notes.
Cheesy Breadsticks: Soft and cheesy, they make delightful dippers for the extra sauce left on your plate—pure indulgence!
Sparkling Water with Lemon: A refreshing drink to cleanse your palate, enhancing the entire dining experience.

Each of these options enhances the comforting allure of your spaghetti with ground turkey, crafting a meal that the whole family will relish.

Spaghetti with Ground Turkey

Spaghetti with Ground Turkey Recipe FAQs

How should I select ground turkey for this recipe?
Absolutely! When choosing ground turkey, look for varieties labeled 85/15 or 93/7 for the best flavor and texture. Avoid turkey breast as it can lead to dryness in your dish. Check the packaging for freshness dates, and make sure it’s stored properly in the refrigerated section.

What’s the best way to store leftover spaghetti with ground turkey?
You can store leftover spaghetti with ground turkey in an airtight container in the refrigerator for up to 4 days. This keeps your meal fresh and ready for reheating. Make sure to cool it down to room temperature before sealing to avoid excess moisture buildup.

Can I freeze spaghetti with ground turkey?
Yes, you can! For freezing, portion your spaghetti with ground turkey into airtight containers or freezer bags, leaving some space for expansion. It can be safely frozen for up to 3 months. When you’re ready to enjoy it, simply thaw it overnight in the fridge and reheat on the stovetop or in the microwave.

What should I do if my sauce is too thick?
If you find the sauce too thick after simmering, simply add some reserved pasta water a little at a time until you reach your desired consistency. Start with a tablespoon and stir well. Sometimes, a splash of broth or even water can help loosen it without compromising flavor.

Are there any dietary considerations I should keep in mind?
Very much! If anyone at your table has dietary restrictions, consider using reduced-sodium tomato products for those sensitive to sodium. Also, for gluten-free diets, you can swap out traditional spaghetti for gluten-free pasta. For allergies, double-check the ingredient labels on store-bought sauces and seasonings, as they can contain common allergens like soy or dairy.

How long will the finished dish last in the freezer?
The spaghetti with ground turkey can last in the freezer for up to 3 months. To retain the best quality, freeze it right after cooking and cooling down. Just be sure to label your containers with the date so you can easily keep track of how long it’s been stored!