Name: Easy One-Pan Mediterranean Chicken with Olives & Artichokes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 4 pieces Chicken Thighs (Main protein source; offers richness and juiciness.); 1 tsp Sea Salt (For seasoning chicken.); 1 tsp Black Pepper (For seasoning chicken.); 1 tsp Dried Oregano (For seasoning chicken.); 1 tsp Thyme (For seasoning chicken.); 1 tsp Smoked Paprika (For seasoning chicken.); 1 cup Olives (Kalamata) (Provide a briny and savory flavor.); 1 cup Artichoke Hearts (Add tang and texture; use canned or frozen for convenience.); 1 medium Red Onion (Sweetness and depth of flavor; can substitute with yellow onion.); 1 medium Red Bell Pepper (Adds sweetness and color; can replace with other bell pepper varieties.); 4 cloves Minced Garlic (Essential for aromatic flavor; use garlic powder as an alternative.); 2 tbsp Extra Virgin Olive Oil (Used for searing; gives richness.); 1 cup Low-Sodium Chicken Broth (Provides moisture and depth; vegetable broth works as a substitute.); 2 tbsp Lemon Juice (Enhances brightness; can use lime juice in place of lemon.); 1 tsp Crushed Red Pepper Flakes (Optional for added heat.)

As I pulled the One-Pan Mediterranean Chicken with Olives and Artichokes from the oven, the irresistible aroma of garlic mingled with the briny scent of olives danced around my kitchen, instantly whisking me away to sun-soaked Mediterranean shores. This gluten-free gem simplifies weeknight cooking without compromising flavor or presentation, letting me whip up a comforting meal that feels gourmet in just one pan. Plus, it’s a breeze to prepare, allowing busy home chefs like us to reclaim our evenings from takeout temptation. Whether you’re looking to impress guests or just enjoy a simple yet delightful dinner, this dish ticks all the boxes. Ready to elevate your cooking routine with vibrant, mouthwatering ingredients?

One-Pan Mediterranean Chicken Olives Artichokes

Why is this dish a must-try?

Simplicity at Its Finest: This One-Pan Mediterranean Chicken with Olives and Artichokes requires minimal effort, letting you enjoy a gourmet meal without hours in the kitchen.

Rich, Bold Flavor: The harmonious blend of savory olives, tangy artichokes, and aromatic herbs creates a mesmerizing taste experience that your taste buds will love.

Versatile Ingredients: Feel free to customize with leftover vegetables or tweak the spice levels to suit your preferences, making it perfect for any palate.

Quick, Easy Preparation: With just one pan needed, clean-up is a snap, saving you precious time for relaxation or family time after a busy day.

Crowd-Pleaser: Impress friends or family with a dish that looks stunning on the table while delivering hearty and delicious flavors everyone will enjoy.

One-Pan Mediterranean Chicken Ingredients

For the Chicken
• Chicken Thighs – Main protein source; offers richness and juiciness. Substitute with boneless thighs for quicker cooking.
• Spices – Sea salt, black pepper, dried oregano, thyme, smoked paprika for seasoning the chicken; adjust to taste.

For the Vegetables
• Olives (Kalamata) – Provide a briny and savory flavor. Can be omitted or replaced with capers if undesired.
• Artichoke Hearts – Add tang and texture; use canned or frozen for convenience.
• Red Onion – Sweetness and depth of flavor; can substitute with yellow onion.
• Red Bell Pepper – Adds sweetness and color; can replace with other bell pepper varieties.
• Minced Garlic – Essential for aromatic flavor; use garlic powder as an alternative.

For Cooking
• Extra Virgin Olive Oil – Used for searing, gives richness; substitute with avocado oil if preferred.
• Low-Sodium Chicken Broth – Provides moisture and depth; vegetable broth works as a substitute.

For Brightness
• Lemon Juice and Zest – Enhances brightness; can use lime juice in place of lemon.
• Crushed Red Pepper Flakes (optional) – For added heat; can omit if sensitive to spice.

This One-Pan Mediterranean Chicken with Olives and Artichokes is sure to become a family favorite!

Step‑by‑Step Instructions for One-Pan Mediterranean Chicken Olives Artichokes

Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C), creating the perfect environment for your One-Pan Mediterranean Chicken to bake. This ensures that your chicken will cook evenly and develop a golden, crispy skin. While the oven warms up, gather your ingredients and set your ovenproof skillet on the stove, ready for action.

Step 2: Prepare the Chicken
Pat dry the chicken thighs using paper towels; this important step allows the skin to crisp beautifully. Season each thigh generously with sea salt, black pepper, dried oregano, thyme, and smoked paprika. Ensure the spices are evenly distributed for a flavor-packed One-Pan Mediterranean Chicken dish.

Step 3: Sear the Chicken
Heat two tablespoons of extra virgin olive oil in your skillet over medium-high heat, allowing it to shimmer slightly. Place the seasoned chicken thighs skin-side down in the hot oil, searing them for 4-5 minutes until golden brown. Flip the chicken and cook for an additional 2 minutes. This step not only locks in flavor but also forms a delightful crust.

Step 4: Sauté the Vegetables
Once the chicken is seared, remove it from the skillet and set it aside. In the same skillet, add a diced red onion, diced red bell pepper, and minced garlic. Sauté for 2-3 minutes, stirring occasionally, until the vegetables soften and emit a fragrant aroma. This step builds a beautiful base for your One-Pan Mediterranean Chicken.

Step 5: Incorporate Artichokes and Olives
Add canned or frozen artichoke hearts and Kalamata olives to the sautéed vegetables. Stir the mixture and cook for an additional 2 minutes, allowing the flavors to meld together. As you cook, the vibrant colors of the artichokes and olives will enhance the overall appeal of your dish.

Step 6: Add Broth and Lemon Juice
Pour in one cup of low-sodium chicken broth along with 2 tablespoons of lemon juice. Use a wooden spoon to scrape up any browned bits from the bottom of the skillet, incorporating extra flavor into the cooking liquid. This ensures every bite of your One-Pan Mediterranean Chicken is rich and delicious.

Step 7: Return the Chicken
Gently place the seared chicken thighs back into the skillet, skin-side up, allowing them to nestle into the mixture. Sprinkle the dish with freshly grated lemon zest for a burst of aromatic brightness. This step is essential for enhancing the richness of the Mediterranean-inspired flavors.

Step 8: Bake to Perfection
Transfer the skillet into the preheated oven and bake for 25 minutes. Keep an eye on the chicken, aiming for a final internal temperature of 165°F (74°C). When done, the chicken will be juicy and fully infused with the delightful flavors from the olives and artichokes.

Step 9: Serve and Garnish
After removing the skillet from the oven, let it rest for a few minutes. Garnish your One-Pan Mediterranean Chicken with freshly chopped parsley to add a pop of color and freshness before serving. This visually stunning dish is now ready to be enjoyed, offering a delightful meal that’s perfect for any occasion.

One-Pan Mediterranean Chicken Olives Artichokes

Expert Tips for One-Pan Mediterranean Chicken

Check Doneness: Use a meat thermometer to ensure your chicken reaches an internal temperature of 165°F (74°C) for perfectly cooked thighs while preparing your One-Pan Mediterranean Chicken.
Boneless Thighs Adjustment: If using boneless thighs, reduce baking time to avoid overcooking since they may cook faster than bone-in options.
Ingredient Prep: Chop and measure your ingredients in advance to streamline the cooking process, making weeknight dinners less stressful and more enjoyable.
Flavor Substitutions: Feel free to swap ingredients, like using vegetable broth instead of chicken broth, to cater to your tastes or dietary needs while keeping your One-Pan Mediterranean Chicken delicious.
Storing Leftovers: Store any leftovers in an airtight container for up to 3 days. Reheat gently to maintain the chicken’s tenderness and flavor.

How to Store and Freeze One-Pan Mediterranean Chicken

Fridge: Store in an airtight container for up to 3 days. This keeps the flavors intact and ensures your One-Pan Mediterranean Chicken remains fresh and delicious.

Freezer: For longer storage, freeze in a freezer-safe container for up to 2 months. Make sure to cool completely before transferring to avoid ice crystals.

Reheating: Gently reheat on the stovetop or in the oven at 350°F (175°C) until warmed through, ensuring the chicken stays juicy and retains its flavor.

Wrap Properly: If freezing, use plastic wrap or aluminum foil to tightly wrap the dish or container to prevent freezer burn.

One-Pan Mediterranean Chicken Variations

Feel free to personalize your dish with these exciting twists that will take your One-Pan Mediterranean Chicken to the next level!

Dairy-Free: Omit any cheese or dairy in accompanying sides to keep it solely plant-based.
Vegetable Boost: Add zucchini or spinach to the sauté for a colorful burst of nutrition and flavor.
Spice It Up: Incorporate your favorite hot sauce or chili flakes for a kick of heat—perfect for those who love a spicy touch.
Herb Medley: Experiment with fresh herbs like basil or parsley, which can elevate the dish with brightness and freshness. A little green goes a long way to enhance the flavor!
Citrus Zing: Swap lemon juice for lime juice to give a different twist! This offers a refreshing alternative while keeping that vibrant essence.
Protein Swap: Replace the chicken with shrimp or a plant-based protein like tofu for an exciting, diverse option that caters to different dietary needs.
Carb Variations: Serve over brown rice or quinoa instead of couscous for a wholesome, hearty base that adds fibers and keeps you satisfied.
Add Nuts: Toss in a handful of toasted pine nuts or walnuts just before serving to add a delightful crunchy texture.

With these variations, you can truly customize your One-Pan Mediterranean Chicken with Olives and Artichokes to fit your cravings and dietary preferences! Happy cooking!

Make Ahead Options

These One-Pan Mediterranean Chicken with Olives and Artichokes are perfect for meal prep, allowing busy cooks to reclaim their evenings! You can season the chicken thighs and refrigerate them for up to 24 hours before cooking to enhance the flavor. Additionally, chop the vegetables (red onion, red bell pepper, and garlic) and store them in an airtight container for up to 3 days. To maintain quality, keep the chopped ingredients dry and refrigerate them promptly. When you’re ready to cook, simply follow the finishing steps: sauté the prepped vegetables, incorporate the artichokes and olives, add the broth and lemon juice, and bake. You’ll enjoy a delightful dinner with minimal effort!

What to Serve with One-Pan Mediterranean Chicken with Olives and Artichokes

The perfect meal deserves a delightful array of side dishes to elevate its vibrancy and well-roundedness.

Fluffy Couscous: A light and airy base that absorbs the savory juices beautifully, offering a wonderful texture contrast to the chicken.
Mediterranean Salad: Crisp greens tossed with olives, tomatoes, and feta; its freshness balances the rich flavors of the dish.
Crusty Bread: Ideal for soaking up the irresistible juices from the chicken; each bite becomes a delightful experience of textures.
Roasted Vegetables: Complement the meal with colorful roasted mixed veggies, adding depth and an earthy touch to your plate.
Tzatziki Sauce: This cool, creamy yogurt sauce with cucumber and herbs provides a refreshing contrast, enhancing the Mediterranean theme.
Grilled Asparagus: Tender asparagus drizzled with lemon juice offers a vibrant pop of color and a subtly earthy flavor profile to complement the dish.
Garlic Rice: A fluffy rice dish infused with garlic and herbs enhances the Mediterranean flavors while providing a filling side option.
Red Wine: Pair with a smooth red like a Chianti or a fruity Mediterranean white; both enhance the meal’s robust flavors and lift the dining experience.
Lemon Sorbet: End on a refreshingly sweet note with a light lemon sorbet, cleansing the palate after a hearty meal.

One-Pan Mediterranean Chicken Olives Artichokes

One-Pan Mediterranean Chicken with Olives and Artichokes Recipe FAQs

What type of chicken should I use for this recipe?
I recommend using chicken thighs for their juiciness and rich flavor. However, boneless thighs are a fantastic option if you’re pressed for time, as they cook a bit faster and still yield delicious results.

How should I store leftovers after making this dish?
Store any leftover One-Pan Mediterranean Chicken in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Just make sure to let it cool first to keep the flavors intact.

Can I freeze the leftover Mediterranean chicken?
Absolutely! To freeze your One-Pan Mediterranean Chicken, allow it to cool completely, then place it in a freezer-safe container. It will last for up to 2 months. Ensure you seal it tightly with plastic wrap or foil to prevent freezer burn.

What if my chicken thighs are overcooked and dry?
If you find your chicken is dry, use a meat thermometer to check the internal temperature; it should be 165°F (74°C) for perfectly cooked thighs. For next time, ensure you’re not overcooking by keeping your oven preheated and adjusting cooking time if you’re using boneless thighs, which typically cook faster!

Are there any dietary considerations I should be aware of?
Yes, this recipe is gluten-free, making it suitable for those with gluten sensitivities. For any food allergies, ensure you choose low-sodium chicken broth that meets your dietary needs and replace olives with capers if you’re sensitive to briny foods.

How can I add more vegetables to this recipe?
You can definitely enhance your One-Pan Mediterranean Chicken with olives and artichokes by including an assortment of vegetables! Consider adding chopped zucchini or a handful of spinach in the sautéing step to boost nutrition and flavor. Simply toss them in with the other vegetables and cook until softened.