As I stood in my kitchen, contemplating the usual potato salad that always made an appearance at summer gatherings, a lightbulb flickered. Why not create something refreshing yet healthier? Enter my Greek Yogurt Potato Salad! This delightful recipe swaps out the heavy mayonnaise for creamy Greek yogurt, allowing for a tangy flavor that doesn’t skimp on taste. With just a handful of ingredients, including tender waxy potatoes and vibrant herbs, you’ll whip up a side that’s not only gluten-free but also packed with protein. Whether you’re heading to a picnic or hosting a barbecue, this adaptable dish will wow your friends while keeping things light and guilt-free. Ready to reinvent this classic favorite? Let’s dive into the steps!

Why Will You Love This Potato Salad?

Irresistibly Creamy: The use of Greek yogurt instead of mayonnaise results in a rich, creamy texture that you’ll crave at every gathering.

Tangy Flavor Burst: Zesty lemon juice and Dijon mustard add a delightful tang that elevates this salad beyond the ordinary.

Healthier Option: Packed with protein and lower in calories, this salad lets you indulge guilt-free while still enjoying a hearty side dish.

Versatile Recipe: Feel free to customize with your favorite fresh herbs or add-ins like diced celery for extra crunch!

Perfect for Any Occasion: Ideal for picnics, BBQs, or potlucks, this dish is sure to impress and disappear fast! Check out some other healthy salad recipes for more inspiration!

Greek Yogurt Potato Salad Ingredients

• Get ready to create a delightful twist!

For the Salad

  • Waxy Potatoes – Choose red potatoes or Yukon gold for the best texture and creaminess.
  • Greek Yogurt – Use plain Greek yogurt for a creamy base that adds protein and cuts calories.
  • Dijon Mustard – A dash of Dijon provides a tangy flavor that pairs beautifully with the yogurt.
  • Lemon Juice – Fresh lemon juice brightens the dish and adds a refreshing acidity.
  • Olive Oil – Enhances the richness of the salad dressing, marrying the flavors together.
  • Salt and Pepper – Essential for bringing out the true taste of all ingredients.
  • Red Onion – Offers a mild crunch; use it sparingly based on your taste preference.
  • Fresh Herbs (e.g., dill, chives) – These elevate the freshness; choose your favorites to personalize your salad.

For Garnish

  • Extra Fresh Herbs – Add a sprinkle on top for a vibrant finish before serving.
  • Smoked Paprika – A pinch adds a pop of color and depth to your presentation.

This Greek Yogurt Potato Salad is not just a side; it’s a fresh and fabulous experience you won’t want to miss!

Step‑by‑Step Instructions for Greek Yogurt Potato Salad

Step 1: Boil Potatoes
Start by washing and chopping the waxy potatoes into bite-sized pieces. In a large pot, bring salted water to a boil and gently add the chopped potatoes. Boil for 10 to 15 minutes, or until they are tender but still hold their shape. Once done, drain the potatoes in a colander and let them cool to room temperature.

Step 2: Prepare Dressing
While the potatoes cool, take a medium-sized mixing bowl and whisk together the plain Greek yogurt, Dijon mustard, fresh lemon juice, olive oil, salt, and pepper. Aim for a smooth and creamy consistency. Adjust the seasoning to your taste, ensuring that the dressing is zesty yet balanced, perfectly complementing the Greek Yogurt Potato Salad.

Step 3: Combine Ingredients
Once the potatoes have cooled, gently fold them into the yogurt dressing in the mixing bowl. Carefully add the finely chopped red onion and any fresh herbs of your choice, such as dill or chives. Mix everything together gently, ensuring the potatoes are fully coated without breaking them apart.

Step 4: Chill
Transfer the combined Greek Yogurt Potato Salad to an airtight container or cover the mixing bowl with plastic wrap. Refrigerate for at least one hour. This chilling step allows the flavors to meld beautifully, enhancing the overall taste of your salad, making it even more refreshing.

Step 5: Serve
Prior to serving, give the salad a good stir. Garnish with extra fresh herbs or a sprinkle of smoked paprika for a touch of color. Serve chilled alongside your favorite grilled meats or enjoy it on its own for a light, nutritious option.

Storage Tips for Greek Yogurt Potato Salad

Fridge: Store leftovers in an airtight container for up to 3 days to maintain freshness and flavor.

Freezer: Not recommended for freezing, as the texture of the Greek yogurt may change upon thawing.

Reheating: Serve chilled directly from the fridge for the best taste; no need to reheat unless preferred warm.

Meal Prep: This Greek Yogurt Potato Salad can be made a day ahead for gatherings, allowing the flavors to meld beautifully in the fridge.

Greek Yogurt Potato Salad Variations

Feel free to explore these delightful twists to make this potato salad uniquely yours!

  • Dairy-Free: Substitute Greek yogurt with a plant-based yogurt for a vegan-friendly version. The flavors will still shine through beautifully.
  • Add Crunch: Toss in diced celery or bell peppers for an extra layer of texture. The crispness pairs wonderfully with the creamy potatoes.
  • Protein Boost: Incorporate diced hard-boiled eggs to enhance the salad’s protein content and creaminess. It’s a great way to make it more filling!
  • Briny Burst: Swap in diced pickles or capers for a tangy kick that rounds out the flavors. This twist creates a delightful contrast to the creamy base.
  • Herb Variations: Experiment with fresh herbs like cilantro or parsley to change the flavor profile entirely. Each herb brings its own unique character!
  • Spicy Kick: For those who love heat, consider adding a pinch of crushed red pepper or diced jalapeños. It’ll take the salad to a whole new level!
  • Nutty Addition: Toss in some roasted sunflower seeds or chopped walnuts for a delightful crunch and nutty flavor. A perfect contrast to the soft potatoes.
  • Zesty Twist: Include a splash of apple cider vinegar for an extra zing. It brightens the overall flavor while maintaining that creamy essence.

Elevating your Greek Yogurt Potato Salad has never been easier! Each variation invites creativity while keeping the heart of the recipe intact. Enjoy crafting your perfect dish, and don’t forget to check out more refreshing ideas in our healthy salad recipes.

What to Serve with Greek Yogurt Potato Salad

Pair your potato salad with delightful sides to create a complete, unforgettable meal that will tantalize your taste buds.

  • Grilled Lemon Chicken: The citrus notes from the chicken beautifully complement the tangy yogurt in the salad, creating a harmonious balance.
  • Herb-Infused Quinoa: A light, fluffy quinoa dish infused with fresh herbs adds a lovely texture and complements the creaminess of the salad.
  • Roasted Veggies: Colorful roasted vegetables provide a crispy contrast and a medley of flavors that match the freshness of the potato salad.
  • Lettuce Wraps: Crisp lettuce wraps filled with seasoned black beans and avocado offer a nutritious crunch, perfect for a light summer meal.
  • Fresh Fruit Salad: A refreshing mix of seasonal fruits brings sweetness and vitality, enhancing the overall lightness of your meal.
  • Sparkling Lemonade: A chilled sparkling lemonade adds a refreshing, tangy beverage option that pairs perfectly with the flavors of the salad.
  • Chocolate-Covered Strawberries: For dessert, treat yourself with chocolate-covered strawberries to finish your meal on a sweet, decadent note.
  • Garlic Breadsticks: Soft and buttery breadsticks make a comforting addition that complements the creamy textures while adding heartiness to your spread.
  • Mediterranean Flatbreads: Soft, warm flatbreads topped with fresh veggies and feta give a taste of the Mediterranean, blending seamlessly with your meal.

Expert Tips for Greek Yogurt Potato Salad

  • Choose the Right Potatoes: Waxy potatoes, like red or Yukon gold, retain their shape better and create a creamy texture in your Greek Yogurt Potato Salad.

  • Chill Longer for Best Flavor: For maximum flavor, let the salad chill for at least two hours or overnight; this allows the tastes to meld beautifully.

  • Adjust to Taste: Feel free to tweak the amount of Dijon mustard or lemon juice according to your taste. Balance is key in making this salad shine!

  • Mix Gently: When folding the potatoes into the dressing, be gentle to avoid mashing them. You want each piece to be coated without falling apart.

  • Customize Your Herbs: Fresh herbs make a big difference in flavor. Experiment with dill, chives, or parsley to find your perfect combo!

  • Storage Savvy: Keep leftovers in an airtight container in the fridge for up to three days to enjoy this delightful Greek Yogurt Potato Salad.

Make Ahead Options

This Greek Yogurt Potato Salad is perfect for meal prep enthusiasts looking to save time during busy weeknights! You can boil and cool the potatoes up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain their firmness. Additionally, the creamy yogurt dressing can be mixed and refrigerated separately for up to 3 days prior to serving, helping to prevent the potatoes from becoming mushy. When you’re ready to enjoy, simply combine the cooled potatoes with the dressing, fold in the red onion and fresh herbs, and give it a good stir. You’ll have a refreshing, guilt-free side ready in no time, just as delicious as when freshly made!

Greek Yogurt Potato Salad Recipe FAQs

How do I choose the right potatoes for my salad?
I recommend using waxy potatoes like red potatoes or Yukon gold. These types stay firm when cooked and provide a creamy texture that’s perfect for a Greek Yogurt Potato Salad. Avoid mealy varieties like russets, as they can become mushy and make the salad less enjoyable.

How should I store leftovers?
Absolutely! Store any leftover Greek Yogurt Potato Salad in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Make sure to give it a quick stir before serving, as the dressing might settle.

Can I freeze Greek Yogurt Potato Salad?
Unfortunately, freezing isn’t recommended for this salad. The texture of Greek yogurt can change quite a bit when thawed, leading to a watery consistency. It’s best enjoyed fresh or stored in the fridge for a few days.

What if my salad is too tangy?
If you find your Greek Yogurt Potato Salad is too tangy for your liking, you can balance it out by adding a touch more Greek yogurt or a small amount of honey. This will help offset the acidity from the lemon juice and Dijon mustard, creating a better flavor balance.

Is this recipe suitable for people with dietary restrictions?
Yes, you can easily adapt this salad. If you’re avoiding dairy, substitute Greek yogurt with a plant-based yogurt alternative. Also, ensure that any additional ingredients, like mustard, are free from gluten if that’s a concern. Always check labels to cater to specific allergies!

What can I add to customize my potato salad?
The options are endless! For added crunch, consider mixing in diced celery, bell peppers, or even pickles. For a protein boost, diced hard-boiled eggs can be a delightful addition. Additionally, fresh herbs bring wonderful flavor; try experimenting with combinations of dill, chives, or parsley to find what you love best!

Greek Yogurt Potato Salad

Creamy Greek Yogurt Potato Salad You'll Love to Make

A refreshing and healthier twist on classic potato salad featuring creamy Greek yogurt and vibrant herbs.
Prep Time 15 minutes
Cook Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 30 minutes
Servings: 6 servings
Course: Salads
Cuisine: Greek
Calories: 180

Ingredients
  

For the Salad
  • 6 cups Waxy Potatoes e.g., red or Yukon gold
  • 1 cup Greek Yogurt plain
  • 2 tablespoons Dijon Mustard
  • 2 tablespoons Lemon Juice fresh
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1/2 cup Red Onion finely chopped
  • 1/4 cup Fresh Herbs e.g., dill, chives
For Garnish
  • 2 tablespoons Extra Fresh Herbs for topping
  • 1 teaspoon Smoked Paprika for color

Equipment

  • Large Pot
  • Colander
  • Mixing Bowl
  • Whisk

Method
 

Directions
  1. Wash and chop the waxy potatoes into bite-sized pieces. In a large pot, bring salted water to a boil and gently add the chopped potatoes. Boil for 10 to 15 minutes, or until tender but firm. Drain and cool to room temperature.
  2. In a medium-sized mixing bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, olive oil, salt, and pepper until smooth.
  3. Once the potatoes are cooled, gently fold them into the yogurt dressing in the mixing bowl. Add the chopped red onion and any fresh herbs of choice. Mix gently to coat the potatoes.
  4. Transfer the salad to an airtight container or cover the bowl with plastic wrap. Refrigerate for at least one hour to let flavors meld.
  5. Before serving, stir the salad and garnish with fresh herbs or smoked paprika. Serve chilled.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 2mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 70mgIron: 1mg

Notes

For maximum flavor, let the salad chill for at least two hours or overnight. Adjust Dijon mustard or lemon juice to taste.

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