The aroma of herbs and simmering broth envelops my kitchen as I prepare to unleash a comforting classic: Tuscan Soup with Cannellini Beans. This hearty one-pot meal not only warms your soul but also showcases the delightful union of savory Italian sausage, creamy beans, and vibrant veggies. With its budget-friendly nature, it’s perfect for family dinners, meal prepping, or when the weather turns chilly and all you crave is something wholesome. Plus, the beauty of this recipe lies in its versatility; you can easily customize it with your favorite proteins or make it entirely vegetarian. Are you ready to indulge in a comforting hug in a bowl? Let’s dive into this delicious journey together!

Tuscan Soup with Cannellini Beans

Why is this soup a must-try?

Hearty Comfort: This Tuscan Soup with Cannellini Beans delivers soul-soothing satisfaction in every bite, making it perfect for cozy evenings.
Budget-Friendly: Enjoy this delicious meal without breaking the bank; it’s made from affordable ingredients that won’t compromise on flavor.
Versatility Rules: Choose your protein—whether it’s savory Italian sausage or a meaty chicken, and swap the beans to suit your taste.
Quick Preparation: With its one-pot nature, cleanup is a breeze, allowing you to spend more time enjoying your meal and less time in the kitchen.
Nutrient-Packed Goodness: Loaded with fiber, protein, and essential vitamins, this dish promises nourishment as well as delight. Dive into this culinary experience and discover how satisfying homemade comfort food can truly be!

Tuscan Soup with Cannellini Beans Ingredients

• Here’s everything you need to enjoy this comforting dish!

For the Soup

  • Olive Oil – Provides richness and is used for sautéing; can substitute with any cooking oil.
  • Mild Italian Sausage – Adds robust flavor and protein; feel free to swap for hot sausage or a plant-based alternative.
  • Onion – Acts as a foundational flavor base; finely diced for even cooking.
  • Carrot – Adds sweetness and color; one large carrot or two medium works perfectly.
  • Garlic Cloves – Intensifies the soup’s flavor; be sure to mince for better distribution.
  • Italian Seasoning – Delivers aromatic depth; homemade spice mixes can be just as delightful.
  • All-Purpose Flour – Thickens the soup and adds body, ensuring a satisfying texture.
  • Chicken Broth – Provides depth of flavor; choose reduced sodium varieties for a healthier option.
  • Large Potato – Gives substance and texture; consider russet, red, or Yukon potatoes for variety.
  • Cannellini Beans – Introduces creaminess and protein; navy beans or Great Northern beans are excellent substitutes.
  • Half and Half – Adds creaminess to the soup; use dairy-free alternatives like coconut or oat milk for a lighter dish.
  • Fresh Spinach – Offers color and nutrition; can be replaced with kale or Swiss chard as desired.
  • Salt – To taste if needed, but be mindful of existing saltiness from broth and sausage.

Dive into this delightful recipe for Tuscan Soup with Cannellini Beans, and discover the comforting flavors that await you!

Step‑by‑Step Instructions for Tuscan Soup with Cannellini Beans

Step 1: Sauté the Sausage
In a large pot, heat 2 tablespoons of olive oil over medium-high heat. Add 1 pound of mild Italian sausage, breaking it apart with a spoon. Cook the sausage for 3-4 minutes until it’s browned and sizzling. You want a nice golden color to enhance the soup’s flavor.

Step 2: Add the Vegetables
Lower the heat to medium and stir in 1 finely diced onion and 1 chopped carrot. Sauté these veggies for about 2-3 minutes until the onion is translucent and softened, releasing its sweet aroma. This creates a flavorful base for your hearty Tuscan soup.

Step 3: Infuse the Garlic and Seasoning
Next, add 3 minced garlic cloves and 1 tablespoon of Italian seasoning to the pot, stirring continuously for 1 minute until fragrant. The aroma should fill your kitchen, promising the comforting essence of the Tuscan Soup with Cannellini Beans ahead.

Step 4: Thicken the Base
Sprinkle in 2 tablespoons of all-purpose flour, stirring constantly for another minute. This will help thicken your soup, giving it body and richness as it simmers. You should notice the mixture become more cohesive as the flour absorbs the flavors.

Step 5: Pour in the Broth
Gradually pour in 6 cups of chicken broth, scraping the bottom of the pot to release any flavorful bits stuck to the surface. Increase the heat to bring the mixture to a boil—this should take about 5 minutes, and bubbles will start to form on the surface.

Step 6: Simmer the Soup
Once boiling, lower the heat, cover the pot, and let it simmer for about 15 minutes. Stir occasionally to blend the ingredients and allow the flavors to deepen in your Tuscan Soup with Cannellini Beans, filling your home with its hearty fragrance.

Step 7: Add Potatoes and Beans
After simmering, incorporate 2 cubed large potatoes and 2 cans of rinsed cannellini beans into the soup. Bring the mixture back to a boil for 2 minutes before reducing the heat again and letting it simmer for 15-20 minutes, until the potatoes are tender and creamy.

Step 8: Incorporate the Spinach
Stir in 2 cups of fresh spinach, allowing it to wilt for about 1-2 minutes. This not only adds color but also a fresh, nutritious element to your Tuscan Soup with Cannellini Beans, elevating it to a wholesome comfort dish.

Step 9: Cream It Up
Remove the pot from heat and mix in 1 cup of half and half, stirring gently to combine. Be careful not to bring it back to a boil, as you want to maintain the creamy texture and richness that this addition brings to your soup.

Step 10: Adjust Seasoning and Serve
Finally, taste your soup and adjust salt as needed, considering the saltiness from the sausage and broth. Serve your delicious Tuscan Soup with Cannellini Beans hot, accompanied by crusty bread for a fulfilling meal that warms the soul.

Tuscan Soup with Cannellini Beans

Tuscan Soup with Cannellini Beans Variations

Feel free to switch things up with these delightful twists on the classic recipe!

  • Make it Vegetarian: Replace sausage with extra veggies and a plant-based protein like lentils for a fulfilling meat-free option. You’ll still enjoy that hearty comfort in every bite!

  • Dairy-Free Option: Substitute half and half with unsweetened coconut milk or oat milk, creating a lighter, creamy base that’s just as delicious. Your taste buds won’t even know the difference!

  • Different Beans: Try using navy beans or Great Northern beans for variety. Each type brings its unique flavor and texture, keeping your meals exciting and fresh.

  • Alternate Greens: Swap out spinach for kale or Swiss chard to add a different color and texture. These greens will give your soup a unique twist while boosting its nutritional profile.

  • Spice it Up: Add a pinch of red pepper flakes or diced jalapeños to introduce a delightful kick. Adjust the heat to your liking, and feel free to experiment with different chilies for extra flavor!

  • Herb Infusion: Fresh herbs like basil or parsley can elevate the flavor profile. Stir in a handful right before serving for a burst of freshness that reminds you of a sunny Italian afternoon.

  • Pair with Different Proteins: Feel free to substitute the sausage with shredded chicken or turkey for a lighter take. You can also try diced smoked sausage for an extra depth of flavor.

  • Thicker Texture: For an even creamier soup, mash some of the potatoes in the pot before adding the spinach. This simple trick enhances the richness without compromising on taste!

Embark on this culinary adventure, and don’t forget to check out my other comforting recipes like Creamy Tuscan Chicken and Easy Vegetable Risotto to expand your repertoire!

How to Store and Freeze Tuscan Soup with Cannellini Beans

Fridge: Refrigerate leftovers in an airtight container for up to 4 days to maintain flavor and freshness. Reheat gently on the stove or in the microwave before serving.

Freezer: For longer storage, freeze the soup in a suitable container for up to 2 months. Leave some space for expansion, as the soup may thicken when frozen.

Reheating: When ready to enjoy, defrost in the fridge overnight or use the microwave. Reheat to an internal temperature of 165°F (74°C) and stir well before serving.

Portioning: Consider freezing the soup in individual portions for quick, budget-friendly meals that can be enjoyed anytime!

What to Serve with Hearty Tuscan Soup with Cannellini Beans

A warm bowl of this nourishing soup is just the beginning; let’s create a delightful meal to remember!

  • Crusty Bread: Perfect for dipping, this rustic bread complements the soup’s comforting nature while soaking up all the delicious flavors.

  • Garlic Breadsticks: With their buttery, garlicky presence, these breadsticks offer a satisfying crunch that contrasts beautifully with the creamy soup.

  • Simple Green Salad: Fresh greens tossed with a light vinaigrette add brightness and crunch, balancing the richness of the soup perfectly.

  • Roasted Vegetables: Sweet and savory caramelized veggies enhance the meal’s hearty feel, bringing an extra layer of goodness to your dining experience.

  • Parmesan Cheese: A sprinkle of fresh Parmesan on top adds umami depth, making your bowl of Tuscan Soup with Cannellini Beans even more irresistible.

  • Red Wine: A glass of Chianti or other dry red pairs wonderfully with the soup, enhancing its Italian essence while providing a cozy finish.

  • Fruit Tart: For dessert, a light fruit tart offers a sweet, refreshing contrast after the savory soup, brightening up the dining finale.

  • Herbal Tea: A cup of warm herbal tea soothes the palate and encourages relaxation, making it a perfect after-dinner companion.

Helpful Tricks for Tuscan Soup

  • Prep First: Prepare all your ingredients before cooking begins. This step ensures a smooth cooking process for your Tuscan Soup with Cannellini Beans.
  • Mind the Salt: Wait to add salt until the end to avoid overpowering flavors, especially from the sausage and broth.
  • Crisp Veggies: Ensure onions and carrots are sautéed until soft to extract maximum sweetness and depth in your soup.
  • Be Patient: Allow the soup to simmer for the full 15 minutes, as this develops the comforting flavors that define Tuscan cuisine.
  • Thickening Power: Stir the flour well during the initial cooking stage to prevent any lumps from forming in your delicious soup.
  • Substitution Confidence: Explore alternatives for ingredients based on your pantry—try different beans or greens to make this recipe uniquely yours!

Make Ahead Options

This Tuscan Soup with Cannellini Beans is perfect for meal prep enthusiasts! You can chop all vegetables and prepare the sausage mixture up to 24 hours in advance, storing them in the refrigerator. Simply keep the cut potatoes submerged in cold water to prevent browning. Additionally, the soup can be fully cooked and cooled, then refrigerate for up to 3 days before serving. To reheat, gently warm it on the stove over low heat, adding a splash of broth if needed for a creamy texture. Rest assured, this soup will maintain its comforting flavor and deliciousness, making busy weeknights a breeze!

Tuscan Soup with Cannellini Beans

Tuscan Soup with Cannellini Beans Recipe FAQs

How do I choose the best beans for this soup?
Absolutely! When selecting cannellini beans, look for those that are firm, without dark spots or blemishes. If you’re using dried beans, soak them overnight for best results and cook them thoroughly before adding to your soup. If canned, a quick rinse helps reduce sodium content and improves flavor. Feel free to use navy or Great Northern beans for a different twist!

How should I store leftover Tuscan Soup with Cannellini Beans?
I recommend refrigerating any leftovers in an airtight container for up to 4 days. Make sure the soup has cooled completely before sealing it up to keep it fresh! You can gently reheat it on the stove or in the microwave until it’s heated through.

Can I freeze Tuscan Soup with Cannellini Beans?
Yes, indeed! This delicious soup freezes beautifully. Pour it into suitable containers, leaving about an inch of space at the top to allow for expansion—don’t forget to label with the date! The soup can be frozen for up to 2 months. Just remember to thaw it in the fridge overnight before reheating!

What should I do if the soup turns out too thick?
If you find your Tuscan Soup with Cannellini Beans is thicker than desired, no worries! You can simply add a little more chicken broth or water, one ladle at a time, stirring until you reach your preferred consistency. Let it simmer for a few minutes to combine all those lovely flavors, and enjoy!

Is there a vegetarian version of this soup?
Absolutely! To make it vegetarian, simply replace the Italian sausage with a combination of your favorite vegetables—zucchini, bell peppers, and mushrooms work wonderfully. You can also add plant-based protein sources like lentils or tofu for added nutrition without losing the heartiness!

Are there any dietary considerations for pets or allergies?
Definitely, it’s important to keep in mind that this soup contains ingredients like garlic and onion, which can be harmful to pets. If you’re cooking for someone with allergies, be mindful of the specific ingredients in your variation—like substituting half and half with a dairy-free option for lactose intolerance. Always check for potential allergens in your ingredients!

Tuscan Soup with Cannellini Beans

Indulge in Hearty Tuscan Soup with Cannellini Beans Today

This Tuscan Soup with Cannellini Beans is a comforting one-pot meal packed with flavor, perfect for family dinners.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 450

Ingredients
  

For the Soup
  • 2 tablespoons Olive Oil Can substitute with any cooking oil
  • 1 pound Mild Italian Sausage Can swap for hot sausage or a plant-based alternative
  • 1 Onion Finely diced
  • 2 Carrots One large or two medium, chopped
  • 3 Garlic Cloves Minced
  • 1 tablespoon Italian Seasoning Homemade spice mixes can be used
  • 2 tablespoons All-Purpose Flour
  • 6 cups Chicken Broth Choose reduced sodium varieties
  • 2 Large Potatoes Cubed; consider russet, red, or Yukon
  • 2 cans Cannellini Beans Rinsed
  • 1 cup Half and Half Use dairy-free alternatives for a lighter option
  • 2 cups Fresh Spinach Can replace with kale or Swiss chard
  • Salt To taste

Equipment

  • Large Pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium-high heat. Add 1 pound of mild Italian sausage, breaking it apart with a spoon. Cook for 3-4 minutes until browned and sizzling.
  2. Lower the heat to medium and stir in 1 finely diced onion and 2 chopped carrots. Sauté for about 2-3 minutes until the onion is translucent.
  3. Add 3 minced garlic cloves and 1 tablespoon of Italian seasoning, stirring for 1 minute until fragrant.
  4. Sprinkle in 2 tablespoons of all-purpose flour, stirring constantly for another minute.
  5. Pour in 6 cups of chicken broth, scraping the bottom of the pot to release any flavorful bits. Bring to a boil, which should take about 5 minutes.
  6. Once boiling, lower the heat, cover, and let it simmer for about 15 minutes.
  7. Incorporate 2 cubed large potatoes and 2 cans of rinsed cannellini beans. Bring back to a boil for 2 minutes, then simmer for 15-20 minutes.
  8. Stir in 2 cups of fresh spinach, allowing it to wilt for about 1-2 minutes.
  9. Remove from heat and mix in 1 cup of half and half, stirring gently.
  10. Taste and adjust salt as needed before serving hot.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 2000IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Prep all ingredients before cooking for a smooth process. Adjust salt at the end to avoid overpowering flavors. Explore substitutions based on your pantry.

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