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Chili Maple Glazed Salmon

Chili Maple Glazed Salmon: A Sweet & Spicy Gem for Dinner

Chili Maple Glazed Salmon is a deliciously sweet and spicy dish that offers a delightful twist for dinner, perfect for impressing guests.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 320

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fillet Freshness ensures optimal flavor.
For the Glaze
  • 0.25 cup Pure Maple Syrup Substitute with honey for a different profile.
  • 1 tablespoon Chili Powder Adjust quantity for desired spice level.
  • 2 tablespoons Soy Sauce Use tamari or coconut aminos for a gluten-free option.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for a bolder taste.
  • 0.5 lemon Lemon Juice Fresh juice is preferred for brightness.
  • 1 tablespoon Olive Oil Can be replaced with avocado oil for higher smoke tolerance.
Optional Toppings
  • to taste Fresh Herbs Garnish with cilantro, parsley, or green onions.

Equipment

  • non-stick skillet
  • Small bowl
  • Whisk
  • Spatula
  • Baking sheet
  • Foil

Method
 

Step‑by‑Step Instructions for Chili Maple Glazed Salmon
  1. In a small bowl, whisk together ¼ cup of pure maple syrup, 1 tablespoon of chili powder, 2 tablespoons of soy sauce, 1 teaspoon of garlic powder, and the juice of half a lemon. Add 1 tablespoon of olive oil for richness. Keep whisking until the mixture is well combined and smooth.
  2. Pat 4 salmon fillets dry with a paper towel. Season each fillet with salt and pepper on both sides. Brush the glaze all over the fillets.
  3. Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil. Cook the salmon fillets skin-side down for about 4-5 minutes until golden brown.
  4. Carefully flip the salmon fillets and cook on the flesh side for an additional 3-4 minutes until opaque and flakes easily.
  5. Optional: Preheat the broiler to high, brush cooked salmon with remaining glaze, and broil for 1-2 minutes.
  6. Remove from heat, let rest for a couple of minutes, and serve garnished with fresh herbs.

Nutrition

Serving: 1filletCalories: 320kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 1gSugar: 10gVitamin A: 5IUVitamin C: 1mgCalcium: 2mgIron: 5mg

Notes

Ensure salmon fillets are dry for optimal glaze adherence and crispiness. Adjust the spice level based on preference.

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