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–+ servings
One Pot Marry Me Butter Beans

Creamy One Pot Marry Me Butter Beans for Ultimate Comfort

A quick, comforting dish featuring creamy butter beans, perfect for dinner any night of the week.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 2 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Comfort Food, Vegetarian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cans Butter Beans Canned for convenience and creamy texture
  • 1 cup Vegetable or Chicken Broth Choose low-sodium for better control over salt
For the Sauce
  • 3 cloves Fresh Minced Garlic Adds aroma and depth
  • 0.5 cup Chopped Sun-Dried Tomatoes Can substitute with roasted red peppers
  • 0.5 cup Heavy Cream Creates a rich sauce; can use coconut milk for a dairy-free option
  • 0.5 cup Grated Parmesan Cheese Adds savory richness; consider plant-based alternative
For the Vegetables
  • 2 cups Fresh Spinach Can replace with kale, if desired
For Flavor
  • 2 tablespoons Olive Oil Essential for sautéing
  • 1 teaspoon Red Pepper Flakes Adjust according to spice preference
  • to taste Salt Essential seasoning
  • to taste Black Pepper Essential seasoning

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 3 minced garlic cloves and ½ cup of chopped sun-dried tomatoes. Sauté for 2-3 minutes until fragrant.
  2. Pour in 1 cup of vegetable or chicken broth and ½ cup of heavy cream, stirring well. Bring to a gentle simmer for 3-5 minutes until thickened.
  3. Carefully fold in 2 cans of drained butter beans. Reduce heat and let simmer for 5-7 minutes until warmed through.
  4. Stir in ½ cup of grated Parmesan cheese until melted, then add 2 cups of fresh spinach and cook for another 2-3 minutes until wilted.
  5. Season with red pepper flakes, salt, and black pepper to taste. Let rest for 2 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 600mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 2000IUVitamin C: 15mgCalcium: 300mgIron: 4mg

Notes

Store leftovers in an airtight container for up to 4 days. Can freeze for up to 2 months. Thaw overnight in the fridge and add a splash of cream or broth when reheating.

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