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Crispy Air Fryer Chicken Parmesan

Crispy Air Fryer Chicken Parmesan Made Easy and Irresistible

This Crispy Air Fryer Chicken Parmesan recipe combines gooey cheese and tangy marinara with a crunchy coating, ready in under 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 1 minute
Total Time 31 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Evenly sized for uniform cooking
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Garlic Powder Can use fresh garlic
  • 1 teaspoon Italian Seasoning Dried oregano and basil can be used
For the Breading
  • 1 cup Flour Optional for extra crunch
  • 2 large Eggs Consider flax eggs for vegan
  • 1 cup Breadcrumbs Gluten-free options available
  • 1/2 cup Parmesan Cheese Nutritional yeast can be a substitute
For Cooking
  • 1 spray Olive Oil Spray Any cooking spray will suffice
For the Topping
  • 1 cup Marinara Sauce Homemade or store-bought
  • 1 cup Mozzarella Cheese Dairy-free options available
For Garnish
  • 1 handful Fresh Herbs (Basil/Parsley) For color and freshness

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Crispy Air Fryer Chicken Parmesan
  1. Step 1: Prepare Chicken - Pound chicken breasts to a uniform thickness of 1/2 inch. Season with salt, garlic powder, and Italian seasoning.
  2. Step 2: Coat Chicken - Dredge chicken in flour, dip in beaten eggs, and coat with breadcrumbs and Parmesan cheese.
  3. Step 3: Preheat Air Fryer - Preheat air fryer to 380°F (193°C) for 5 minutes. Spray basket with olive oil.
  4. Step 4: Cook Chicken - Place chicken in the basket, spray tops with olive oil, and cook for 10 minutes. Flip and cook for an additional 5-6 minutes until golden and cooked through.
  5. Step 5: Add Toppings - Spoon marinara sauce over chicken and top with mozzarella cheese. Cook for another 3-5 minutes until cheese is melted.
  6. Step 6: Serve - Let rest for a minute, garnish with fresh herbs, and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 32gProtein: 40gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 400IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg

Notes

Ensure chicken is pounded to an even thickness for best results. Store leftovers in an airtight container for up to 3 days.

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