Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by patting the white fish fillets dry using paper towels to ensure a crispy texture.
- Arrange three shallow dishes in a row: first for seasoned flour, second for whisked eggs, and third for panko breadcrumbs.
- Dip each fish fillet into the flour, then into the egg, and finally into the panko breadcrumbs, ensuring even coverage.
- Preheat your air fryer to 400°F for approximately 3 minutes. Lightly spray the breaded fillets with olive oil.
- Place the fillets in the air fryer basket in a single layer. Cook for about 8-12 minutes, turning halfway through.
- Check the internal temperature; they should reach 145°F and flake easily with a fork. If not, return to the air fryer.
- Remove fillets and garnish with lemon wedges and parsley.
Nutrition
Notes
Serve with homemade tartar sauce or a light salad. For an ultimate meal, pair with Air Fryer Sweet Potato Cubes.
