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Crispy Air Fryer Sweet Potato Wedges

Crispy Air Fryer Sweet Potato Wedges for Guilt-Free Snacking

Enjoy these Crispy Air Fryer Sweet Potato Wedges for a guilt-free snack that balances indulgence and nutrition.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 wedges
Course: Snacks
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wedges
  • 2-3 medium Sweet Potatoes keep the skin on for extra texture
  • 2 tablespoons Olive Oil can substitute with avocado oil
For the Seasoning
  • 1 teaspoon Paprika or chili powder for spice
  • 0.5 teaspoon Garlic Powder or minced garlic for fresher taste
  • to taste Salt
  • to taste Pepper
  • Optional Spices consider cumin or cayenne pepper

Equipment

  • Air Fryer

Method
 

Cooking Instructions
  1. Wash and scrub the sweet potatoes. Cut them into ½ inch wedges while keeping the skin on for added texture.
  2. In a bowl, drizzle with olive oil and sprinkle with paprika, garlic powder, salt, and pepper. Toss until evenly coated.
  3. Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.
  4. Arrange the wedges in a single layer in the air fryer basket. Cook at 400°F (200°C) for 15-20 minutes, shaking halfway through.
  5. Transfer to a plate, garnish with herbs if desired, and serve warm with dipping sauces.

Nutrition

Serving: 1wedgeCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 200mgPotassium: 450mgFiber: 4gSugar: 6gVitamin A: 15000IUVitamin C: 25mgCalcium: 40mgIron: 0.8mg

Notes

Serve immediately for the best texture. Customize with your favorite spices for unique flavors.

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