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Crispy Air Fryer Sweet Potato Wedges

Crispy Air Fryer Sweet Potato Wedges for Guilt-Free Snacking

Enjoy crispy Air Fryer Sweet Potato Wedges, a healthier twist perfect for guilt-free snacking.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 wedges
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wedges
  • 3 pieces Sweet Potatoes can substitute with regular potatoes
  • 2 tablespoons Olive Oil can substitute with avocado oil
For the Seasoning
  • 1 teaspoon Paprika or smoked paprika for a bolder flavor
  • 1 teaspoon Garlic Powder or fresh minced garlic for a stronger taste
  • to taste Salt adjust to personal preference
  • to taste Pepper adjust to personal preference
Optional Garnish
  • to taste Fresh Herbs like parsley or cilantro for garnish

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Wash and scrub the sweet potatoes under cold water. Cut into 1/2 inch thick wedges.
  2. In a mixing bowl, toss the sweet potato wedges with olive oil, ensuring each piece is coated. Add paprika, garlic powder, salt, and pepper.
  3. Preheat the air fryer to 400°F (200°C) for 3-5 minutes. Arrange the wedges in a single layer and cook for 15-20 minutes, shaking halfway through.
  4. Once golden, transfer to a serving plate and garnish with fresh herbs if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 300mgFiber: 4gSugar: 5gVitamin A: 180IUVitamin C: 25mgCalcium: 4mgIron: 6mg

Notes

These wedges store well in the fridge for up to 3 days, or freeze for up to 2 months for longer storage.

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