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Crispy Baked Shrimp with Panko and Garlic

Crispy Baked Shrimp with Panko and Garlic – Quick & Delicious

Enjoy crispy baked shrimp coated with panko and garlic, ready in under 30 minutes for a quick and delicious meal.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 shrimp
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound shrimp, deveined Use fresh or thawed for best texture.
For the Coating
  • 1 cup panko breadcrumbs Gluten-free options available.
  • 3 cloves minced garlic Fresh is best.
  • 1/2 cup grated Parmesan cheese Nutritional yeast is a great dairy-free substitute.
  • 1 tablespoon lemon zest Freshly grated.
Binding & Seasoning
  • 2 tablespoons olive oil Can substitute with melted butter.
  • to taste salt Adjust according to your taste.
  • to taste pepper Adjust according to your taste.

Equipment

  • Baking sheet
  • parchment paper
  • Mixing Bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Prepare the shrimp by rinsing them under cold water, patting dry with paper towels.
  2. Mix the coating by combining panko breadcrumbs, minced garlic, grated Parmesan cheese, lemon zest, salt, and pepper in a mixing bowl.
  3. Coat the shrimp by brushing each lightly with olive oil, then rolling in the panko mixture.
  4. Prepare for baking by lining a baking sheet with parchment paper and preheating the oven to 425°F (220°C).
  5. Bake the shrimp for 10 to 12 minutes, flipping halfway through until pink and golden brown.
  6. Garnish with chopped parsley or cilantro and serve with lemon wedges.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 22gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 180mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

For the best texture, serve shrimp immediately after baking. Can prep in advance and refrigerate for up to 24 hours before baking.

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