Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by patting the chicken tenders dry with paper towels.
- Set up a dredging station with three shallow bowls: one with seasoned flour, one with beaten eggs, and one with panko mixture.
- Take each chicken tender and dredge it in the flour, then dip it in the beaten eggs, and coat it with the panko mixture.
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Arrange the coated chicken tenders on the baking sheet and lightly spray them with cooking oil.
- Bake for 15-20 minutes, flipping the tenders halfway through until golden and crispy.
- Let the tenders cool briefly on a wire rack or paper towels before serving.
Nutrition
Notes
For optimal results, make sure chicken is dry before coating and use panko for maximum crunchiness.
