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Air Fryer French Toast Sticks

Delicious Air Fryer French Toast Sticks Ready in 20 Minutes

Try these Air Fryer French Toast Sticks for a quick, guilt-free breakfast that's customizable and delicious.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 sticks
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 2 large Eggs Substitute with flax eggs for a vegan option.
  • ½ cup Milk Substitute with almond, soy, or oat milk for a dairy-free version.
  • 1 teaspoon Cinnamon Use nutmeg or pumpkin spice as alternatives if desired.
  • 1 teaspoon Vanilla Extract Can be omitted or swapped with almond extract.
  • 2 tablespoons Brown Sugar Replace with maple syrup or honey for a natural sweetener.
For the Bread
  • 4 slices Bread Sturdy varieties like brioche or Texas toast work best; use gluten-free bread if desired.

Equipment

  • Air Fryer

Method
 

Step‑by‑Step Instructions
  1. In a shallow bowl, whisk together the ingredients for the batter until smooth.
  2. Cut the bread into thick sticks and lay them on a plate.
  3. Dip each bread stick into the batter, coating both sides.
  4. Preheat the air fryer to 370°F (188°C) and spray the basket.
  5. Cook the bread sticks in a single layer for 8-10 minutes, flipping halfway through.
  6. Remove and serve immediately with your choice of syrup or fruits.

Nutrition

Serving: 1stickCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 4gVitamin A: 10IUVitamin C: 1mgCalcium: 6mgIron: 6mg

Notes

These Air Fryer French Toast Sticks can be customized for different dietary needs and are best served immediately for texture.

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