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+ servings
Chicken Larb Lettuce Wraps

Delicious Chicken Larb Lettuce Wraps for Quick Healthy Meals

Chicken Larb Lettuce Wraps are a healthy, gluten-free dish ready in 30 minutes, customizable to your taste!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: Thai
Calories: 250

Ingredients
  

For the Filling
  • 1 pound Ground Chicken Swap for ground turkey for a leaner option.
  • 2 tablespoons Lime Juice Essential for balancing flavors.
  • 2 tablespoons Fish Sauce For a vegetarian twist, opt for soy sauce or tamari.
  • 1 teaspoon Chili Flakes Adjust to heat tolerance.
  • 2 tablespoons Roasted Rice Powder Substitute with toasted sesame seeds if unavailable.
  • 2 medium Shallots Thinly sliced.
  • 1/4 cup Fresh Mint Chopped.
  • 1/4 cup Fresh Cilantro Chopped.
For the Wrap
  • 8-10 leaves Butter Lettuce Soft and pliable, alternative options can be used.

Equipment

  • skillet
  • Mixing Bowl
  • Spatula
  • serving platter

Method
 

Cooking Steps
  1. In a large skillet, heat 1 tablespoon of oil over medium heat. Add 1 pound of ground chicken and cook for about 7–10 minutes, breaking it up with a spatula until it's browned and no longer pink.
  2. While the chicken is cooking, whisk together the juice of 2 limes, 2 tablespoons of fish sauce, 1 teaspoon of chili flakes, and 2 tablespoons of roasted rice powder in a bowl.
  3. Transfer the cooked chicken into the bowl with the sauce mixture. Add 2 thinly sliced shallots, 1/4 cup of chopped fresh mint, and 1/4 cup of chopped cilantro. Gently combine all the ingredients.
  4. Rinse and separate the butter lettuce leaves, aiming for 8–10 leaves. Place them on a serving platter.
  5. Spoon a generous amount of the Chicken Larb mixture into each lettuce leaf, about 1/4 cup per leaf.
  6. Garnish with additional fresh herbs and a sprinkle of chili flakes if desired. Serve immediately.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Encourage customization with toppings like shredded carrots or bell peppers for a festive wrap bar.

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