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–+ servings
Chicken Tikka Masala

Delicious Chicken Tikka Masala That's Better Than Takeout

This Chicken Tikka Masala offers a delightful explosion of spices and creamy comfort that's gluten-free and perfect for customization.
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Prep Time 15 minutes
Cook Time 40 minutes
Marinating Time 1 hour
Total Time 1 hour 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 lb Chicken thighs Use thighs for juiciness; chicken breasts can substitute.
  • 1 cup Yogurt Adds tenderness and flavor; can use buttermilk or dairy-free alternatives.
  • 4 cloves Garlic Fresh enhances aroma; powdered can work in a pinch.
  • 1 inch Ginger Fresh builds vibrant base; powdered can substitute.
For the Spicy Sauce
  • 1 medium Onion Sauté until golden for sweetness.
  • 2 tbsp Garam Masala Adjust spice quantities to taste.
  • 1 tbsp Chili Powder To match spice preferences.
  • 1 tbsp Turmeric Essential for color and flavor.
  • 1 tbsp Cumin For aromatic flavor.
  • 1 tbsp Coriander To enhance the dish.
  • 1 can Pureed Tomatoes Convenient canned option, fresh can be used if blended.
  • 1 cup Heavy Cream Coconut milk can be substituted for a lighter option.
For Garnishing
  • 1/4 cup Fresh Cilantro Enhances presentation; parsley can be a good alternative.
  • 1 tbsp Lemon Juice Optional, for added freshness.

Equipment

  • Mixing Bowl
  • skillet

Method
 

Step-by-Step Instructions
  1. Marinate the chicken in a bowl with yogurt, garlic, ginger, and spices. Cover and refrigerate for at least 1 hour.
  2. Heat oil in a skillet and sear the marinated chicken for 5-7 minutes until browned. Remove and set aside.
  3. In the same skillet, sauté onions until golden, then add garlic, ginger, and spices for 1-2 minutes.
  4. Stir in pureed tomatoes and simmer for 10-15 minutes until thickened.
  5. Return chicken to skillet, add cream or coconut milk, and simmer for 10 minutes until cooked through.
  6. Garnish with lemon juice and cilantro, serve hot with basmati rice or naan.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

For maximum flavor, marinate chicken longer. Adjust spice level as needed. Serve fresh herbs just before serving for best flavor.

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