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–+ servings
Cottage Cheese Fruit Bowls for Breakfast

Delicious Cottage Cheese Fruit Bowls for Breakfast Bliss

A quick and invigorating breakfast option featuring protein-rich cottage cheese and fresh fruits, perfect for a healthy start to the day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 bowl
Course: Breakfast
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese A rich source of protein
For the Fruits
  • 1 cup Fresh Fruits Mix of berries, peaches, or mangoes
For the Crunch
  • 2 tablespoons Nuts or Seeds Almonds, walnuts, or chia seeds
Optional Sweetener
  • 1 teaspoon Honey or Maple Syrup Drizzle lightly
For Extra Flavor
  • 1 teaspoon Fresh Herbs (Mint or Citrus Zest) Optional garnish

Equipment

  • Serving Bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Fruits by washing, peeling, and chopping them into bite-sized pieces.
  2. Assemble the Base by spooning a generous serving of cottage cheese into a serving bowl.
  3. Add the Fruits by evenly distributing the chopped fruits over the cottage cheese.
  4. Sprinkle the Toppings with your choice of nuts or seeds and drizzle with honey or maple syrup.
  5. Garnish for Extra Flavor with a sprinkle of fresh herbs or citrus zest.
  6. Serve Immediately and enjoy fresh and vibrant!

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 12gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 1mg

Notes

Customize with seasonal fruits and enjoy for a quick, nourishing breakfast.

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