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Cottage Cheese Pancakes

Delicious Cottage Cheese Pancakes for a Healthy Breakfast

Enjoy these protein-packed Cottage Cheese Pancakes for a healthy breakfast that’s fluffy and customizable.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 pancakes
Course: Breakfast
Calories: 180

Ingredients
  

Batter Ingredients
  • 2 large Eggs Can substitute with flax eggs for a vegan option.
  • 1 cup Milk Any type or plant-based alternatives can be used.
  • 1 cup Cottage Cheese Low-fat varieties can be used.
  • 1 cup All-Purpose Flour Gluten-free flour can be substituted.
  • 2 teaspoons Baking Powder Essential for fluffiness.
  • 1 tablespoon Sugar Optional and can be substituted with sweeteners.
  • 1 teaspoon Salt Enhances flavor.

Equipment

  • Mixing Bowl
  • non-stick skillet
  • Spatula

Method
 

Cooking Instructions
  1. In a mixing bowl, whisk together 2 eggs and 1 cup of milk until fully blended. Then, fold in 1 cup of cottage cheese.
  2. In another bowl, combine 1 cup of all-purpose flour, 2 teaspoons of baking powder, a pinch of salt, and any sugar if desired. Gradually mix the dry into the wet mixture.
  3. Heat a non-stick skillet over medium heat. Pour 1/4 cup of batter for each pancake. Cook for 2-3 minutes, then flip and cook for another 1-2 minutes.
  4. Transfer pancakes to a warm plate and stack them. Top with garnishes like fresh fruit or maple syrup.

Nutrition

Serving: 1pancakeCalories: 180kcalCarbohydrates: 28gProtein: 10gFat: 4gSaturated Fat: 2gCholesterol: 70mgSodium: 300mgPotassium: 180mgFiber: 1gSugar: 2gVitamin A: 250IUCalcium: 150mgIron: 1mg

Notes

Aim for a lumpy batter. Overmixing can lead to dense pancakes. Store leftovers in an airtight container for up to 3 days or freeze for 2 months.

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