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Greek Yogurt Berry Parfaits

Delicious Greek Yogurt Berry Parfaits for Easy Healthy Snacking

Greek Yogurt Berry Parfaits are a delightful, healthy treat perfect for snacking or breakfast.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 parfaits
Course: Breakfast
Cuisine: Greek
Calories: 250

Ingredients
  

For the Base
  • 2 cups Greek Yogurt plain or flavored
For the Freshness
  • 2 cups Fresh Berries strawberries, blueberries, raspberries, or blackberries
For the Crunch
  • 1 cup Granola gluten-free for the gluten-free option
Optional Toppings
  • 2 tablespoons Honey or Maple Syrup for extra sweetness
  • 1 tablespoon Fresh Mint for garnish
  • 2 tablespoons Chia Seeds for added nutritional value
  • 1 teaspoon Cinnamon for flavor enhancement

Equipment

  • tall glass or mason jar

Method
 

Step‑by‑Step Instructions
  1. Start by washing and drying all your fresh berries under cool running water. For larger berries like strawberries, slice them into bite-sized pieces. Set them aside to remove any excess moisture.
  2. Grab a tall glass or mason jar, and spoon a generous layer of creamy Greek yogurt at the bottom, about one-third of the container's height.
  3. Carefully add a vibrant layer of your prepared fresh berries over the yogurt, ensuring the layer is artfully displayed.
  4. Sprinkle a layer of crunchy granola over the berries for a satisfying texture contrast.
  5. Continue layering with another scoop of Greek yogurt, followed by another layer of fresh berries and granola until the glass is filled.
  6. Top the final layer of berries with a drizzle of honey or maple syrup, and add optional toppings if desired.
  7. Serve your Greek Yogurt Berry Parfaits immediately or refrigerate them for up to 24 hours, adding granola just before serving.

Nutrition

Serving: 1parfaitCalories: 250kcalCarbohydrates: 35gProtein: 15gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 5gSugar: 12gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Add granola just before serving to keep it crunchy. Experiment with different berry combinations for variety.

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