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Greek Yogurt Berry Parfaits

Delicious Greek Yogurt Berry Parfaits for Your Healthy Treats

Indulge in these Greek Yogurt Berry Parfaits, a healthy and delicious treat perfect for breakfast or a light dessert.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 parfaits
Course: Breakfast
Cuisine: Healthy
Calories: 250

Ingredients
  

For the Yogurt Base
  • 2 cups Greek Yogurt Use flavored varieties for a fun twist.
For the Fruit Layers
  • 2 cups Fresh Berries Mix strawberries, blueberries, raspberries, and blackberries.
For the Crunchy Layer
  • 1 cup Granola Choose plain or flavored, or substitute with nuts.
Optional Sweetener
  • 2 tablespoons Honey or Maple Syrup Use to adjust sweetness.
For Garnish
  • 5 leaves Mint Leaves To elevate flavor and presentation.

Equipment

  • Clear glass or jar

Method
 

Step-by-Step Instructions
  1. Wash and prepare your fresh berries by rinsing them under cool water and patting them dry. Slice strawberries for even layering.
  2. Layer half of the Greek yogurt in the glass, smoothing the top for an even base.
  3. Add a layer of prepared berries on top of the yogurt, distributing them evenly.
  4. Sprinkle a generous layer of granola on top of the berries.
  5. Repeat the layers, starting with Greek yogurt, followed by berries and then granola until your container is nearly full.
  6. Top with a handful of fresh berries and optionally drizzle with honey or maple syrup.
  7. Garnish with mint leaves and serve immediately, or refrigerate separately until ready to serve.

Nutrition

Serving: 1parfaitCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 90mgPotassium: 330mgFiber: 4gSugar: 15gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

To keep granola crunchy, add it right before serving. Use fresh berries for the best flavor. Store parfaits in an airtight container for up to 24 hours.

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