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Lemon Herb Sheet Pan Salmon

Delicious Lemon Herb Sheet Pan Salmon for Easy Weeknight Meals

This Lemon Herb Sheet Pan Salmon recipe is a quick and healthy dinner option that features fresh salmon, vibrant veggies, and zesty flavors.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Salmon
  • 4 fillets Fresh Salmon Wild-caught recommended for rich texture
  • 2 tablespoons Olive Oil Avocado oil can be substituted
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 2 cloves Minced Garlic Garlic powder works if in a pinch
  • to taste Salt
  • to taste Pepper
For the Herbs & Veggies
  • 1/4 cup Fresh Herbs Dill, parsley, thyme, or substitutions
  • 2 cups Vegetables Asparagus, cherry tomatoes, or alternatives

Equipment

  • Oven
  • Baking sheet
  • Small bowl
  • Whisk
  • parchment paper

Method
 

Step-by-Step Instructions for Lemon Herb Sheet Pan Salmon
  1. Preheat your oven to 400°F (200°C). Gather your ingredients while the oven heats.
  2. In a small bowl, combine olive oil, lemon juice, minced garlic, salt, and pepper. Whisk until well blended, then stir in chopped herbs.
  3. Line a baking sheet with parchment paper and place the salmon fillets skin-side down in the center, arranging vegetables around them.
  4. Brush the herb mixture generously over the salmon and vegetables to ensure they are well coated.
  5. Roast in the preheated oven for 12-15 minutes until the salmon is opaque and flakes easily with a fork.
  6. Remove from oven and sprinkle with freshly grated lemon zest before serving.

Nutrition

Serving: 1fillet and veggiesCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 300mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. Reheat gently to maintain flavor and moisture.

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