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Red Beans and Rice

Delicious Red Beans and Rice for Ultimate Comfort Food

A classic Cajun dish blending tender kidney beans with savory andouille sausage, perfect for a cozy dinner.
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Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Soaking Time 8 hours
Total Time 9 hours 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Cajun
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beans
  • 1 cup dry kidney beans Soaking overnight yields the best creaminess and texture.
  • 6 cups water Essential for cooking the beans and creating a rich broth.
  • 2 pieces bay leaves Infuse subtle herbal flavors during the simmering process.
  • 1 tablespoon dried parsley Adds freshness; consider thyme for additional herbal complexity.
  • 1 teaspoon dried thyme Enhances the dish's overall flavor profile.
  • 2 tablespoons Cajun seasoning The star ingredient for that signature spicy kick.
  • 1 teaspoon cayenne pepper Introduces heat; increase for a spicier rendition.
  • 1 teaspoon dried sage Provides earthiness that complements the seasoning beautifully.
For the Vegetables
  • 2 tablespoons olive oil Used for sautéing, it adds richness and healthy fats.
  • 1 large onion, chopped Contributes sweetness and depth to the dish.
  • 1 medium green bell pepper, chopped Brings freshness and a nice crunch to the mix.
  • 2 stalks celery, chopped An essential element in Cajun cooking.
  • 3 cloves minced garlic Amplifies aroma and adds delightful pungency.
For the Meaty Goodness
  • 12 ounces andouille sausage, sliced The smoky element that elevates the dish.
For the Rice
  • 2 cups long grain white rice Serves as the base, soaking up all the flavors.

Equipment

  • Large Pot
  • skillet

Method
 

Step‑By‑Step Instructions
  1. Soak the beans overnight in water, or quick-soak them for 1 hour after boiling for 5 minutes.
  2. In a large pot, combine soaked beans with 6 cups fresh water and seasonings, then simmer for 1.5 hours.
  3. Sauté onions, bell pepper, celery, and garlic in olive oil for 5-7 minutes until softened.
  4. Add sliced sausage to the skillet and brown for 5-6 minutes, then drain excess fat.
  5. Combine sautéed veggies and sausage with beans, add 4 cups of water, cover, and simmer for 30 minutes.
  6. Prepare the rice according to package instructions, then serve the beans over the rice.
  7. Taste and adjust seasoning, then serve hot, garnished with green onions or parsley.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 30mgSodium: 800mgPotassium: 800mgFiber: 15gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 20mg

Notes

Soaking beans overnight enhances the creamy texture. Adjust Cajun seasoning as preferred for spice level.

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