Go Back
–+ servings
Turkey Egg Roll Bowl

Delicious Turkey Egg Roll Bowl: Quick, Healthy Comfort Food

A delightful Turkey Egg Roll Bowl packed with wholesome ingredients and savory flavors, perfect for a quick dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 pound Ground Turkey A lean protein source
  • 4 cups Cabbage Shredded, bok choy or napa cabbage can be used
  • 2 cups Carrots Shredded finely
  • 3 cloves Garlic Minced
  • 1 tablespoon Ginger Fresh, minced
For the Sauce
  • 3 tablespoons Soy Sauce Use tamari for gluten-free
  • 2 tablespoons Rice Vinegar Can substitute with apple cider vinegar
  • 1 tablespoon Sesame Oil Adds nutty aroma
For the Garnish
  • 4 stalks Green Onions Chopped, can substitute with chives
  • Chili Sauce Optional, adjust to taste
  • Sesame Seeds For garnish, optional

Equipment

  • Large pan or skillet

Method
 

Step‑by‑Step Instructions
  1. Prepare all ingredients: shred cabbage and carrots, mince garlic and ginger, and chop green onions.
  2. Heat sesame oil in a large pan over medium heat. Add garlic and ginger, stirring for 30 seconds.
  3. Add ground turkey, breaking it apart. Cook for 5-7 minutes until browned.
  4. Stir in cabbage and carrots. Add soy sauce and rice vinegar, sauté for another 3-5 minutes.
  5. Turn off heat, fold in green onions and optional chili sauce.
  6. Serve in bowls, garnishing with sesame seeds and optional sriracha.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

This recipe is highly customizable; feel free to adjust ingredients to suit your dietary preferences.

Tried this recipe?

Let us know how it was!