Deliciously Creamy Chicken Salad for Easy Meal Prepping

This Creamy Chicken Salad with Greek Yogurt is a nutritious and meal prep-friendly recipe that's perfect for busy weekdays.

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Prep Time 10

Chilling Time 30

Total Time 40

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

1 cup Greek Yogurt Acts as the creamy base
¼ cup Mayonnaise Adds richness and creaminess
1 tablespoon Dijon Mustard Infuses tanginess
to taste Salt Enhances flavors
to taste Black Pepper Adds a hint of spice
1 cup Red Grapes Sweet and crunchy
1 cup Celery Provides crunch
½ cup Red Onion Adds sharpness
2 cups Cooked Shredded Chicken Main protein
½ cup Sliced Almonds Optional for extra crunch

For Serving

as desired Crackers or Bread For scooping or layering
as desired Fresh Greens For serving
as desired Lettuce Wraps Gluten-free option

Equipment

Mixing Bowl

Method

Step-by-Step Instructions

In a large mixing bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, salt, and black pepper until smooth.
Stir in red grapes, diced celery, and finely chopped red onion; mix thoroughly to coat.
Gently fold in cooked shredded chicken into the mixture until well-coated.
If desired, sprinkle in sliced almonds and stir gently to distribute evenly.
Taste and adjust seasoning if necessary, then let sit for flavors to meld.
Refrigerate for at least 30 minutes before serving. Serve on toasted bread, lettuce wraps, or over greens.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 15gProtein: 24gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 400mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 5IUVitamin C: 10mgCalcium: 80mgIron: 1mg

Notes

For best flavor, allow the salad to rest in the fridge before serving. Use leftover cooked chicken for convenience.

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