Ingredients
Equipment
Method
Preparation
- Peel and chop the carrots into small pieces, grate the ginger, and finely dice the onion and garlic.
Cooking
- Heat olive oil in a large pot over medium heat. Sauté the onion for 5 minutes until soft, then add garlic and cook for another minute.
- Add chopped carrots and grated ginger, sautéing for 3-4 minutes.
- Pour in the vegetable broth, bring to a boil, then reduce heat and simmer for 20 minutes.
- Remove from heat and blend the soup until smooth.
- Stir in coconut milk and season with salt, pepper, and lemon juice before serving.
- Garnish with parsley, coconut cream, or pumpkin seeds before serving.
Nutrition
Notes
Customize with sweet potatoes or plant-based milks for variations.
