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–+ servings
Roasted Beets

Deliciously Easy Roasted Beets for a Colorful Side Dish

This recipe offers a simple way to enjoy roasted beets, packed with nutrients and vibrant colors.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 beets
Course: Side Dishes
Cuisine: American
Calories: 75
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beets
  • 4 medium Fresh Beets Choose firm, smooth ones for the best earthy flavor.
  • 2 tablespoons Olive Oil Essential for roasting; it adds richness.
  • 1 teaspoon Salt Kosher or sea salt works best.
  • 1/2 teaspoon Pepper Feel free to adjust according to your taste.
  • 1 teaspoon Optional Herbs (e.g., thyme or rosemary) For a flavor boost; can be omitted.
Optional Garnish
  • Fresh Herbs For garnish before serving.

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Vegetable Peeler
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Peel the fresh beets and cut them into evenly-sized cubes, about 1 inch.
  3. In a large mixing bowl, toss the beet cubes with olive oil, salt, and pepper until well-coated.
  4. Spread the seasoned beets in a single layer on a baking sheet lined with parchment paper.
  5. Roast the beets for 35-40 minutes, stirring halfway through for even browning.
  6. Once done, allow the beets to cool slightly and garnish with fresh herbs before serving.

Nutrition

Serving: 1cupCalories: 75kcalCarbohydrates: 17gProtein: 2gFat: 0.5gSodium: 150mgPotassium: 500mgFiber: 3gSugar: 9gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 0.8mg

Notes

Ensure beets are cut uniformly for even cooking. Wearing gloves while peeling can prevent staining. Store leftovers in an airtight container for up to 5 days.

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