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Easy Comfort Foods and Weeknight Meals for September

Discover nourishing comfort foods that warm your soul for busy weeknights.
Prep Time 15 minutes
Cook Time 1 hour
Resting Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

Soups
  • 1 can Canned Chickpeas Adds protein and texture; consider using cooked dried chickpeas as a substitute.
  • 1 lb Bratwurst Main protein in creamy soup; swap for chicken sausage if you prefer a lighter option.
  • 2 cups Mixed Vegetables Offers color and nutrition; fresh or frozen varieties can work beautifully.
  • 1 cup Lentils Contributes bulk and nutrition; beans can be used for a different texture.
Casseroles and Baked Dishes
  • 2 cups Smoked Ham Delivers a rich, smoky flavor; turkey ham can lighten the dish.
  • 2 cups Pasta Serves as the base for delightful baked dishes; feel free to substitute with gluten-free pasta.
  • 1 lb Ground Turkey Leaner meat option for nachos; ground beef can provide a richer taste.
  • 1 lb Italian Sausage Adds a key flavor to appetizer bites; switch to beef or chicken sausage for a twist.
Savory Snacks and Sides
  • 2 large Sweet Potatoes Used in skins for a delicious snack; you can also replace them with regular potatoes if desired.
  • 1 lb Chicken Thighs Main protein in flavorful dishes; chicken breasts are a great alternative if you want a lighter option.

Equipment

  • Large Pot
  • skillet
  • baking dish

Method
 

Step-by-Step Instructions
  1. Start by gathering all necessary ingredients for your chosen comfort food recipe. Chop vegetables like onions, carrots, and bell peppers into bite-sized pieces, and prep proteins such as ground turkey or bratwurst by slicing or crumbling them. This step ensures a smooth cooking process, taking about 15 minutes for everything to be ready and within arm's reach.
  2. In a large pot or skillet, heat a tablespoon of olive oil over medium heat. Add your chopped aromatics—onions, garlic, and any other vegetables—and sauté for 5–7 minutes until they are soft and fragrant. This step builds a flavorful base for your soup or casserole.
  3. Once the aromatics are tender, introduce your primary components, such as canned chickpeas, lentils, or meats like bratwurst. Stir everything together and cook for an additional 5 minutes, letting the flavors meld.
  4. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 20–30 minutes. This cooking time helps the flavors deepen and develop.
  5. If you're making a baked dish, preheat your oven to 375°F (190°C). While the oven warms, layer your cooked ingredients into a greased baking dish, adding some cheese or breadcrumbs on top.
  6. Place your casserole in the preheated oven and bake for 25–30 minutes, or until the top is golden and bubbly.
  7. After baking, remove your baked comfort food from the oven and let it rest for about 10–15 minutes. This resting period allows the dish to set.
  8. Once rested, dish out generous portions of your comforting meal and enjoy with your favorite sides.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 650mgPotassium: 800mgFiber: 12gSugar: 5gVitamin A: 2000IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

These easy comfort foods are perfect for busy weeknights or cozy gatherings.

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