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Orecchiette Pasta with Sausage

Easy Orecchiette Pasta with Sausage for Comforting Cravings

This Easy Orecchiette Pasta with Sausage is a quick and satisfying comfort meal, bringing a taste of Italy to your dinner table.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 500

Ingredients
  

For the Pasta
  • 1 pound Orecchiette Pasta Acts as the perfect base for holding onto all those lovely flavors.
For the Sausage
  • 1 pound Italian Sausage Infuses the dish with robust flavor; feel free to use turkey or plant-based sausage for a lighter option.
For the Sauce
  • 2 tablespoons Olive Oil Provides a rich base for sautéing; vegetable oil can work too.
  • 3 cloves Garlic (minced) Brings an irresistible aroma and taste.
  • 1 pint Cherry Tomatoes (halved) Adds sweetness and color; canned diced tomatoes are a good alternative.
For the Finishing Touches
  • 1/4 cup Fresh Parsley (chopped) Offers brightness and freshness.
  • to taste Salt Essential for seasoning; using sea salt can elevate the taste.
  • to taste Pepper Essential for seasoning.
  • 1/2 cup Parmesan Cheese (optional) Adds a luxurious touch; for a dairy-free option, nutritional yeast works beautifully.

Equipment

  • Large Pot
  • skillet
  • Wooden Spoon

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil over high heat. Add the orecchiette pasta and cook according to package instructions until al dente, about 10-12 minutes. Reserve 1 cup of pasta water, drain the rest, and set pasta aside.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the Italian sausage, pressing apart with a wooden spoon. Cook for about 5-7 minutes until browned and cooked through.
  3. Stir in the minced garlic and let it sizzle for 1 minute until fragrant. Add the halved cherry tomatoes and cook for 3-4 minutes until softened.
  4. Add the drained orecchiette pasta to the skillet with the sausage and tomatoes. Toss gently and gradually pour in the reserved pasta water until the desired sauce consistency is reached.
  5. Turn off the heat and mix in the chopped fresh parsley, seasoning with salt and pepper. If desired, sprinkle with Parmesan cheese before serving.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 25gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

Ensure your pasta water is well-salted and use high-quality Italian sausage for best results. Customize by adding vegetables as desired.

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