Easy Savory Seafood Fried Rice That Will Wow Your Taste Buds

Quick and customizable, this Savory Seafood Fried Rice is filled with shrimp, crab, and vibrant veggies, perfect for a satisfying dinner.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Dinner

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice

4 cups Day-Old Rice Chilled is best for frying.

For the Seafood

1 cup Shrimp Fresh or frozen, adds sweetness.
1 cup Crab Meat Lump or canned for convenience.

For the Vegetables

2 cups Mixed Vegetables A mix of peas, carrots, and corn.

For Flavor

3 tablespoons Soy Sauce Low-sodium preferred.
1 teaspoon Sesame Oil For a fragrant touch.

For Texture

2 large Eggs Scrambled separately.

Equipment

large non-stick skillet

Method

Step-by-Step Instructions

Heat the rice in a large, non-stick skillet over medium heat for 2–3 minutes, breaking apart clumps.
Add shrimp and crab meat, cooking for about 2 minutes until shrimp is pink and opaque.
Stir in mixed vegetables and cook for an additional 1–2 minutes until tender.
Pour in soy sauce and sesame oil, stirring for 30 seconds to coat the mixture.
Push rice mixture aside, scramble eggs in the same pan for 1–2 minutes, then fold back into rice.
Sauté the entire mixture on high heat for 1 more minute to combine flavors.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 200mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1000IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Use chilled, day-old rice for best results and avoid overcrowding the pan during cooking.

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