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Slow Cooker Tuscan Chicken Stew with Vegetables

Hearty Slow Cooker Tuscan Chicken Stew with Veggies Delight

This Slow Cooker Tuscan Chicken Stew with Vegetables is a hearty, gluten-free dish perfect for cozy nights.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: Italian
Calories: 320

Ingredients
  

For the Stew
  • 2 pounds Boneless Chicken Breast or thighs for richer flavor
  • 3 medium Carrots can substitute with parsnips or sweet potatoes
  • 2 stalks Celery can be omitted if necessary
  • 1 medium Onion or shallots for milder flavor
  • 4 medium Potatoes or substitute with sweet potatoes or turnips
  • 1 can Fire-Roasted Tomatoes or regular canned tomatoes with smoked paprika
  • 2 tablespoons Tomato Paste optional but enhances richness
  • 2 tablespoons Italian Seasoning can be homemade with herbs
  • 1 teaspoon Granulated Garlic or fresh garlic minced
  • 4 cups Chicken Stock use vegetable broth for vegetarian option
  • 2 tablespoons Olive Oil can be omitted for a lighter stew
  • 1 teaspoon Kosher Salt adjust per dietary needs
  • 1 tablespoon Balsamic Vinegar or red wine vinegar as alternative

Equipment

  • 6-quart slow cooker

Method
 

Step-by-Step Instructions
  1. Prepare the ingredients by chopping chicken, carrots, celery, onion, and potatoes into bite-sized pieces.
  2. Place chopped chicken, carrots, celery, onion, and potatoes into the slow cooker, layering them evenly.
  3. Add fire-roasted tomatoes, tomato paste, Italian seasoning, granulated garlic, chicken stock, olive oil, kosher salt, and balsamic vinegar.
  4. Gently stir the mixture to combine all ingredients and flavors.
  5. Set the slow cooker to cook on high for 4 hours or low for 6 hours.
  6. Towards the end, whisk together broth with arrowroot powder and an additional tablespoon of balsamic vinegar to thicken the stew.
  7. Once chicken is tender, shred or dice it and mix back into the stew, then adjust seasoning before serving.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 30gFat: 10gSaturated Fat: 2gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 5000IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Use fresh vegetables for best flavor and texture. Consider thighs for juicier chicken. Always taste and adjust seasoning before serving.

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