Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 diced yellow onion and 3 minced garlic cloves. Sauté for about 5 minutes until the onion is translucent.
- Stir in 2 cups of peeled and cubed butternut squash, 1 can of rinsed chickpeas, and 1 can of drained great northern beans. Incorporate 1 can of diced tomatoes and 4 cups of vegetable stock. Sprinkle in 1 teaspoon of kosher salt and 1 tablespoon of Italian seasoning.
- Increase the heat to bring the mixture to a gentle boil, then reduce to a simmer. Cover and let it simmer for about 1 hour, stirring occasionally until the squash is tender.
- Add 2 cups of chopped kale and 1 cup of small pasta. Allow to simmer uncovered for an additional 5 minutes.
- Stir in 2 tablespoons of red wine vinegar before serving to give the soup a delightful acidity.
- Ladle the soup into bowls and optionally top with pesto and grated Parmesan cheese, serve warm.
Nutrition
Notes
This soup tastes even better the next day, making it fantastic for meal prep. Consider using homemade vegetable stock for richer flavor.
