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Chicken Tikka Masala

Indulgent Chicken Tikka Masala to Savor at Home

Indulge in Chicken Tikka Masala, a creamy, tomato-based delight that's customizable for everyone's dietary needs.
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Prep Time 10 minutes
Cook Time 30 minutes
Marinating Time 1 hour
Total Time 1 hour 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian-British
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound Chicken Thighs Using thighs ensures the meat remains juicy and tender.
  • 1 cup Yogurt Substitute with dairy-free yogurt for a lighter version.
  • 3 cloves Garlic Fresh garlic clove boosts the flavor significantly.
  • 1 tablespoon Ginger Fresh ginger adds warmth and depth.
  • 2 tablespoons Garam Masala This spice mix is the heart of the dish.
  • 1 teaspoon Chili Powder Adjust the heat accordingly.
  • 1 teaspoon Salt Essential for enhancing flavors.
For the Sauce
  • 1 large Onion Sauté until golden.
  • 1 can Pureed Tomatoes Using quality tomatoes ensures a rich taste.
  • 1 cup Coconut Milk Dairy-free option for creaminess.
For Garnish
  • 1/4 cup Fresh Cilantro Can substitute parsley if desired.
  • 1 tablespoon Lemon Juice Add for a splash of freshness.

Equipment

  • Large Bowl
  • large skillet
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine chicken thighs with yogurt, minced garlic, grated ginger, garam masala, chili powder, and salt. Mix well and marinate for at least 1 hour.
  2. Heat oil in a large skillet over medium-high heat. Add marinated chicken and cook until browned, about 5-7 minutes.
  3. In the same pan, reduce heat and sauté chopped onions until golden, about 5-6 minutes.
  4. Add minced garlic and ginger, sprinkle additional spices, and cook briefly to bloom the flavors.
  5. Pour in pureed tomatoes and let simmer for 10 minutes until sauce thickens.
  6. Return browned chicken to the pan, stir in coconut milk, and simmer for 10-15 minutes until chicken is cooked through.
  7. Taste and adjust seasoning. Garnish with cilantro and lemon juice before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 1000IUVitamin C: 8mgCalcium: 200mgIron: 3mg

Notes

This dish tastes even better the next day, making it perfect for leftovers. Serve with fresh rice or warm naan for the best experience!

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