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Creamy Lemon Broccoli Pasta

Indulgent Creamy Lemon Broccoli Pasta for Quick Comfort

This Creamy Lemon Broccoli Pasta is a quick and comforting dish that combines a rich sauce with vibrant broccoli and zesty lemon.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 600

Ingredients
  

For the Pasta
  • 8 ounces penne pasta Feel free to swap with any pasta shape you love.
For the Sauce
  • 2 cups fresh broccoli florets Substitute with spinach or asparagus if desired.
  • 1 cup heavy cream For a lighter option, use Greek yogurt or almond milk.
  • 1 tablespoon lemon zest Always opt for fresh lemons for the best flavor.
  • 2 tablespoons lemon juice Freshly squeezed for best taste.
  • 2 cloves garlic (minced) Fresh garlic is preferred.
  • 1/2 cup grated Parmesan cheese Nutritional yeast works well for a vegan option.
  • 1 teaspoon salt Adjust to your taste preferences.
  • 1/2 teaspoon black pepper Adjust to your taste preferences.
  • 1/4 teaspoon red pepper flakes (optional) Adjust based on your heat preference.
  • 2 tablespoons olive oil Can substitute with butter for richer flavor.

Equipment

  • Large Pot
  • skillet

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Reserve 1 cup of the starchy pasta water before draining.
  2. In a large skillet over medium heat, pour in 2 tablespoons of olive oil. Once hot, add the minced garlic and sauté for about 1 minute until fragrant.
  3. Slowly pour in the heavy cream along with half of the reserved pasta water, stirring gently to combine. Let it simmer for about 2 minutes.
  4. Stir in the fresh broccoli florets and cover the skillet. Cook for about 5 minutes, or until the broccoli turns tender and bright green.
  5. Uncover and stir in the lemon zest and juice, salt, pepper, and optional red pepper flakes to taste. Adjust seasoning as needed.
  6. Add the reserved cooked pasta to the skillet and toss everything together until well-coated in the creamy sauce.
  7. Sprinkle the grated Parmesan cheese over the pasta and gently toss again until the cheese melts into the sauce. Serve hot.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 75gProtein: 20gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze for up to 2 months. Gently reheat on the stovetop over low heat, adding a splash of cream or broth as needed.

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