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Creamy Mushroom and Asparagus Chicken Penne

Indulgent Creamy Mushroom and Asparagus Chicken Penne Delight

Savor the deliciousness of Creamy Mushroom and Asparagus Chicken Penne, a comforting dish combining tender chicken, earthy mushrooms, and crisp asparagus in a creamy sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 540

Ingredients
  

For the Pasta
  • 12 ounces Penne Pasta
For the Protein
  • 1 pound Chicken Breast can be substituted with a plant-based option
For the Vegetables
  • 8 ounces Mushrooms (Sliced) any variety such as cremini or shiitake
  • 1 bunch Asparagus (Trimmed) can be swapped with green beans or snap peas
For the Sauce
  • 2 tablespoons Olive Oil use only olive oil for dairy-free
  • 1 tablespoon Butter
  • 3 cloves Garlic (Mincing) adjust based on taste preferences
  • 2 tablespoons Shallots (Mincing) onions can be a substitute
  • 1 cup Heavy Cream for a lighter option, consider half-and-half or coconut cream
  • ½ cup Grated Parmesan Cheese nutritional yeast can be a dairy-free alternative
For Seasoning
  • to taste Salt
  • to taste Pepper
  • to taste Herbs (Fresh Parsley or Thyme) for garnishing

Equipment

  • Large Pot
  • large skillet
  • knife
  • cutting board

Method
 

Preparation
  1. Prepare your ingredients: trim asparagus, slice mushrooms, cut chicken breast into strips, and mince garlic and shallots.
Cooking
  1. In a large pot, bring salted water to a boil and cook the penne pasta according to package instructions for 9-11 minutes. Reserve a cup of pasta water before draining.
  2. In a large skillet, heat olive oil and butter over medium-high heat. Cook the chicken strips for 5-7 minutes until golden and cooked through.
  3. In the same skillet, sauté sliced mushrooms and asparagus for 5 minutes until tender. Add garlic and shallots, cooking for an additional 1-2 minutes.
  4. Pour in heavy cream and simmer for 2-3 minutes. Gradually mix in grated Parmesan cheese until melted and creamy.
  5. Combine the cooked chicken and penne pasta with the sauce, mixing gently. Heat through for another 2-3 minutes.
  6. Serve in bowls, garnished with fresh herbs and extra Parmesan cheese.

Nutrition

Serving: 1servingCalories: 540kcalCarbohydrates: 65gProtein: 35gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 750mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge. Reheat gently on the stove or microwave.

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