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–+ servings

Irresistibly Crispy Air Fryer Chicken Parmesan You’ll Love

A healthier twist on a classic comfort food, Crispy Air Fryer Chicken Parmesan offers a crunchy perfection that’s quick to prepare.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 2 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts Choose thickness evenly to ensure even cooking.
  • 1 teaspoon Salt Enhances the natural flavors of the chicken.
  • 1 teaspoon Black pepper Adds a touch of warmth to the dish.
For the Breading
  • 1 cup All-purpose flour Helps to create a light coating.
  • 2 large Eggs Binds the breading together.
  • 1 cup Panko breadcrumbs Delivers that irresistible crunch.
  • 1/2 cup Parmesan cheese Infuses rich flavor into the breading.
For the Topping
  • 1 cup Marinara sauce Keeps the chicken moist and flavorful.
  • 1 cup Mozzarella cheese Adds creaminess and indulgence.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Start by patting your boneless, skinless chicken breasts dry with paper towels. Season both sides generously with salt and black pepper.
  2. Preheat your air fryer to 390°F (200°C) for about 5 minutes.
  3. In three shallow bowls, set up a breading station with flour, beaten eggs, and a mix of panko breadcrumbs and Parmesan cheese.
  4. Dip each chicken breast in flour, then beaten eggs, and finally in the panko-Parmesan mix.
  5. Place the breaded chicken in a single layer in the air fryer basket. Cook for 12-15 minutes, flipping halfway through.
  6. Once cooked, top with marinara sauce and mozzarella cheese, then return to the air fryer for an additional 3-5 minutes at 350°F (175°C) until cheese is melted.
  7. Let the chicken rest for a couple of minutes before serving, optionally garnished with fresh basil or parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 35gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 195mgSodium: 900mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 600IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

For the best results, ensure even chicken thickness, avoid overcrowding in the air fryer, and press the breading firmly onto the chicken to achieve maximum crunch.

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