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Air Fryer Sweet Chili Chicken and Brussels Sprouts

Irresistibly Easy Air Fryer Sweet Chili Chicken and Brussels Sprouts

Try this Air Fryer Sweet Chili Chicken and Brussels Sprouts for a quick, family-friendly dinner that balances savory and sweet.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound boneless, skinless chicken thighs
  • 1/2 cup sweet chili sauce or sriracha mixed with honey
  • 1 teaspoon garlic powder or fresh garlic
  • 1 teaspoon onion powder or fresh diced onion
  • 1 teaspoon salt
  • 1 teaspoon pepper
For the Brussels Sprouts
  • 1 pound Brussels sprouts halved
  • 2 tablespoons olive oil or another vegetable oil
For the Garnish (Optional)
  • 1 tablespoon sesame seeds or substitute with your favorite seeds or herbs
  • 2 tablespoons green onions chopped

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Cut the chicken thighs into bite-sized pieces and season with garlic powder, onion powder, salt, and pepper.
  2. Halve the Brussels sprouts and toss them with olive oil, salt, and pepper.
  3. Mix the chicken with half the sweet chili sauce in the same bowl.
  4. Preheat the air fryer to 375°F (190°C) for 5 minutes.
  5. Arrange the chicken and Brussels sprouts in the air fryer basket in a single layer.
  6. Air fry for 10 minutes, shaking the basket halfway through.
  7. Drizzle the remaining sweet chili sauce over the dish and air fry for an additional 8-10 minutes.
  8. Remove from the air fryer and serve hot, garnished with sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 32gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 750mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 30mgIron: 2mg

Notes

Make sure to check the chicken's internal temperature reaches 165°F (74°C) for safety. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.

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