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+ servings
Cinnamon Roasted Butternut Squash

Irresistibly Easy Cinnamon Roasted Butternut Squash Delight

This Cinnamon Roasted Butternut Squash dish highlights seasonal flavors that are quick to prepare and perfect for any occasion.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

For the Squash
  • 1 medium Butternut Squash can substitute with acorn squash or sweet potatoes
  • 2 tbsp Olive Oil or other neutral oils
  • 1 tsp Ground Cinnamon experiment with nutmeg for twist
  • 1/2 tsp Salt sea salt or kosher for best results
  • 1/4 tsp Pepper (optional) adjust to taste
  • 2 tbsp Maple Syrup or Honey (optional) choose maple syrup for vegan-friendly version

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl
  • Vegetable Peeler
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Peel the butternut squash, cut it in half lengthwise, scoop out the seeds, and chop into 1-inch cubes.
  3. In a large mixing bowl, combine the cubed squash with olive oil, ground cinnamon, salt, and optional pepper. Toss until well-coated.
  4. Line a baking sheet with parchment paper and spread the seasoned squash cubes in a single layer.
  5. Roast the squash for 25-30 minutes. Flip halfway through to ensure even browning.
  6. Remove from the oven and drizzle with maple syrup or honey. Toss gently to coat evenly.
  7. Transfer to a serving dish and garnish with fresh herbs or nuts if desired.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 40gProtein: 2gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 4gSodium: 300mgPotassium: 650mgFiber: 6gSugar: 8gVitamin A: 18000IUVitamin C: 35mgCalcium: 40mgIron: 2mg

Notes

For best results, ensure even cuts and avoid overcrowding on the baking sheet.

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