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–+ servings
Honey BBQ Chicken Rice

Irresistibly Juicy Honey BBQ Chicken Rice for Easy Nights

Discover the perfect fusion of sweet and smoky with this Honey BBQ Chicken Rice, a family favorite that brings comfort and taste to busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken (breasts or thighs) Use thighs for juiciness and enhanced flavor.
For the Sauce
  • ¼ cup Honey Adds the perfect touch of sweetness; swap with maple syrup for a vegan option.
  • 1 cup BBQ Sauce Choose your favorite for that smoky punch.
For Cooking
  • 2 tablespoons Olive Oil Great for sautéing; you can use vegetable oil as a substitute.
For the Base
  • 2 cups Rice (white jasmine or basmati) Fluffy rice forms the comforting foundation.
Seasoning Essentials
  • 1 teaspoon Salt Essential for enhancing flavors.
  • 1 teaspoon Pepper Essential for enhancing flavors.
  • 1 teaspoon Garlic Powder Boosts the chicken's flavor.
  • 1 teaspoon Onion Powder Boosts the chicken's flavor.

Equipment

  • large skillet
  • Cooking pot for rice

Method
 

Step‑by‑Step Instructions for Honey BBQ Chicken Rice
  1. Begin by patting the chicken dry and seasoning it generously with salt, pepper, garlic powder, and onion powder.
  2. In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken and sear for 5-6 minutes on each side.
  3. Reduce heat to medium-low and return the chicken to the skillet. Pour in your favorite BBQ sauce and drizzle with honey, stirring gently.
  4. While the chicken simmers, prepare the rice according to the package instructions. Fluff the rice with a fork and keep it warm.
  5. To plate, spoon rice onto each serving plate and top with honey BBQ chicken. Garnish with chopped fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 480kcalCarbohydrates: 60gProtein: 30gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 15gVitamin A: 200IUVitamin C: 4mgCalcium: 20mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days, or freeze for up to 2 months. Reheat gently to maintain flavor.

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