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Chili Maple Glazed Salmon

Irresistibly Sweet Chili Maple Glazed Salmon for Dinner

This Chili Maple Glazed Salmon combines sweet maple syrup and spicy chili powder for a delightful, quick dinner that impresses the whole family.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Fillets Fresh or thawed.
For the Glaze
  • 0.25 cup Pure Maple Syrup Natural sweetness.
  • 1 tablespoon Chili Powder Adjust for desired spiciness.
  • 2 tablespoons Soy Sauce Substitute with tamari or coconut aminos for gluten-free.
  • 1 teaspoon Garlic Powder Can use fresh minced garlic.
  • 0.5 tablespoon Lemon Juice Fresh juice recommended.
  • 1 tablespoon Olive Oil Can substitute with avocado oil.
Optional Enhancements
  • Fresh Herbs To garnish, like cilantro or parsley.

Equipment

  • non-stick skillet
  • Medium Bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together maple syrup, chili powder, soy sauce, garlic powder, and lemon juice until smooth.
  2. Pat salmon fillets dry, season with salt and pepper, and prepare for glazing.
  3. Generously brush the salmon with the glaze and let it soak in for 5 minutes.
  4. Heat olive oil in a non-stick skillet over medium heat, then add salmon skin-side down.
  5. Cook for 4-5 minutes without moving, until the skin is crispy.
  6. Flip salmon, brush more glaze on top, and cook for 3-4 minutes until cooked through.
  7. Optionally broil for 1-2 minutes for extra caramelization.
  8. Let rest for a minute, then serve with sides and garnish with fresh herbs.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 400mgPotassium: 500mgSugar: 10gVitamin A: 2IUVitamin C: 3mgCalcium: 2mgIron: 6mg

Notes

Using fresh ingredients greatly enhances flavor. Adjust spice levels to taste and monitor cooking time to avoid overcooking.

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