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Roasted Carrots

Irresistibly Sweet Roasted Carrots That Steal the Show

Delicious roasted carrots that transform ordinary ingredients into a nutritious side dish, perfect for any dinner table.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasting
  • 1 pound Carrots Fresh and firm
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 1 teaspoon Salt To taste
  • 1 teaspoon Black Pepper To taste
For Optional Flavor Boosts
  • 1 tablespoon Fresh Herbs Thyme or rosemary recommended
  • 1 teaspoon Spices Cumin or paprika for flavor

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions for Perfectly Roasted Carrots
  1. Start by washing and peeling your fresh carrots. Cut them into uniform sticks or chunks, about 1-inch pieces.
  2. In a mixing bowl, toss the carrot pieces with olive oil, salt, and black pepper. Add any optional herbs or spices.
  3. Preheat your oven to 425°F (220°C). Spread the seasoned carrot pieces on a baking sheet in a single layer.
  4. Roast the carrots for 25 to 30 minutes, turning them halfway through for even browning.
  5. Once roasted, consider adding balsamic glaze or fresh herbs. Serve warm.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 15gProtein: 1gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2.5gSodium: 200mgPotassium: 350mgFiber: 4gSugar: 4gVitamin A: 200IUVitamin C: 10mgCalcium: 3mgIron: 5mg

Notes

Serve roasted carrots warm for the best flavor. Adjust seasoning based on personal taste and feel free to experiment with different herbs and spices.

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