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Baked Sweet Chili Chicken

Juicy Baked Sweet Chili Chicken for Effortless Weeknight Meals

Baked Sweet Chili Chicken is an easy-to-make recipe that transforms dinner into an anticipated event with delightful flavors.
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Prep Time 30 minutes
Cook Time 25 minutes
Marination Time 30 minutes
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Gluten-Free
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/2 cup Sweet Chili Sauce Feel free to use homemade
  • 2 tablespoons Soy Sauce Use tamari for gluten-free option
  • 2 cloves Minced Garlic Substitute with garlic powder if fresh is unavailable
  • 1 juice Lime Lemon juice may be used as an alternative
  • 1 tablespoon Honey or Brown Sugar Maple syrup can be a vegan substitute
  • 1 tablespoon Olive Oil Can substitute with vegetable or canola oil
  • 1 teaspoon Red Pepper Flakes Adjust to taste or omit for a milder option
For Garnish
  • Fresh Herbs (Cilantro or Parsley) Adds color and freshness to the final dish

Equipment

  • Medium Bowl
  • Whisk
  • Baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions for Baked Sweet Chili Chicken
  1. In a medium bowl, combine 1/2 cup of sweet chili sauce, 2 tablespoons of soy sauce, 2 minced garlic cloves, the juice of one lime, and 1 tablespoon of honey or brown sugar. Whisk these ingredients together until well blended.
  2. Place your choice of chicken thighs or breasts into a shallow dish or a resealable ziplock bag. Pour the prepared marinade over the chicken, ensuring it's evenly coated. Seal the dish or bag and refrigerate for at least 30 minutes.
  3. Preheat your oven to 400°F (200°C). This temperature ensures the chicken bakes evenly and creates that desirable caramelized glaze.
  4. Line a baking sheet with parchment paper or lightly grease it with cooking spray. Remove the marinated chicken from the fridge and place it on the prepared baking sheet.
  5. Bake the chicken uncovered in the preheated oven for 20-25 minutes. Halfway through the cooking time, baste the chicken with the leftover marinade.
  6. Once baked, remove the Baked Sweet Chili Chicken from the oven, and let it rest for a few minutes. Before serving, sprinkle with freshly chopped cilantro or parsley.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 32gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 450mgFiber: 1gSugar: 8gVitamin A: 300IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

Pair with fresh sides like steamed jasmine rice or a colorful salad for a well-rounded dish.

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