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–+ servings
Baked Turkey Meatballs

Juicy Baked Turkey Meatballs: Healthy Comfort Food Bliss

These Baked Turkey Meatballs are a healthy comfort food packed with flavor, perfect for quick weeknight meals.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 3 minutes
Total Time 38 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Turkey Lean protein
  • 1 cup Breadcrumbs Substitute with gluten-free if needed
  • 1 large Egg Binding agent
  • 1/4 cup Milk Adds moisture
  • 2 cloves Garlic Freshly minced
  • 1 medium Yellow Onion Grated for moisture and sweetness
  • 1/4 cup Fresh Parsley Chopped
  • 1 tbsp Italian Seasoning For flavor
  • 1 tsp Salt To taste
  • 1/2 tsp Black Pepper To taste
  • 1 tbsp Olive Oil Optional, for crispiness

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, milk, garlic, onion, parsley, Italian seasoning, salt, and pepper. Mix gently until just blended.
  3. Using a tablespoon or cookie scoop, form uniform meatballs about 1 inch in diameter and place on the baking sheet.
  4. Drizzle olive oil over the meatballs (optional) to promote browning.
  5. Bake for 18-20 minutes until lightly browned and the internal temperature reaches 165°F (74°C).
  6. Allow the meatballs to rest for 2-3 minutes before serving.

Nutrition

Serving: 4meatballsCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 120mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 3mg

Notes

These meatballs are perfect for meal prep and can be frozen for later use.

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