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Breaded Air Fryer Chicken Cutlets

Juicy Breaded Air Fryer Chicken Cutlets for Easy Weeknights

Enjoy these Breaded Air Fryer Chicken Cutlets, a quick and gluten-free delight perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 cutlets
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Chicken Cutlets
  • 4 pieces Chicken Cutlets Thin cutlets preferred; boneless, skinless chicken thighs are a great substitute.
  • 1 cup All-Purpose Flour Gluten-free flour works well too.
  • 2 large Eggs Flax egg can be used for a vegan alternative.
For the Crust
  • 1 cup Panko Breadcrumbs Regular breadcrumbs can be substituted.
  • 1/4 cup Parmesan Cheese Can swap with nutritional yeast for a dairy-free version.
  • 1 teaspoon Garlic Powder Fresh minced garlic is another great option.
  • 1 teaspoon Paprika Cayenne can be used for added spice.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Adjust to taste.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Start by slicing your chicken breasts into even cutlets to ensure they cook uniformly. If your chicken is thick, use a meat mallet to pound them to a consistent thickness of about ½ inch.
  2. Set up three bowls for dredging: seasoned flour, whisked eggs, and a mixture of panko breadcrumbs, Parmesan cheese, garlic powder, and paprika. Coat each cutlet in flour, dip in egg wash, then press into breadcrumbs.
  3. Preheat your air fryer to 400°F (200°C). Lightly spray or brush both sides of the coated cutlets with oil.
  4. Arrange breaded chicken cutlets in a single layer in the air fryer basket. Cook at 400°F (200°C) for 8-10 minutes, flipping halfway through. Ensure the internal temperature reaches 165°F (74°C).
  5. Once cooked, remove from the air fryer and let rest for a moment. Serve garnished with parsley, lemon, or extra Parmesan.

Nutrition

Serving: 1cutletCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 100mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 100IUCalcium: 200mgIron: 1.5mg

Notes

Preheat the air fryer for the best results. Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 2 months.

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