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Grilled Chicken Souvlaki

Juicy Grilled Chicken Souvlaki for Perfect Mediterranean Nights

This Grilled Chicken Souvlaki is a flavorful, gluten-free dish perfect for quick weeknight dinners or impressing guests.
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Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 30 minutes
Total Time 1 hour 12 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Mediterranean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Chicken Breasts Substitution: Chicken thighs can be used for richer flavor.
  • ¼ cup Olive Oil Use extra-virgin for added flavor.
  • 2 tablespoons Fresh Lemon Juice Substitution: Lime juice can be used for a different taste.
  • 4 cloves Minced Garlic Substitution: Garlic powder can be used in a pinch.
  • 2 teaspoons Dried Oregano Substitution: Other herbs like thyme or rosemary can be incorporated.
  • 1 teaspoon Ground Cumin Substitution: Coriander can be used for a different flavor note.
  • to taste Salt Adjust to taste as necessary.
  • to taste Black Pepper Adjust to taste as necessary.
For the Skewers
  • 8 Skewers (Wooden or Metal) Note: Soak wooden skewers in water for 20 minutes to prevent burning.

Equipment

  • Grill
  • Mixing Bowl
  • Meat Thermometer
  • Skewers

Method
 

Step-by-Step Instructions
  1. Begin by cutting the chicken breasts into evenly sized cubes, about 1 to 1.5 inches each.
  2. In a mixing bowl, combine ¼ cup of olive oil, the juice of two fresh lemons, minced garlic, dried oregano, ground cumin, salt, and black pepper. Whisk until well blended.
  3. Add the cubed chicken to the marinade, ensuring each piece is thoroughly coated. Cover and refrigerate for at least 30 minutes.
  4. Soak wooden skewers in water for at least 20 minutes. Thread marinated chicken pieces onto the skewers.
  5. Preheat your grill to medium-high heat, around 400°F (200°C). Place the skewers on the grill, cooking for about 10-12 minutes.
  6. Once cooked through, allow the skewers to rest for a few minutes before serving.

Nutrition

Serving: 1skewerCalories: 300kcalCarbohydrates: 5gProtein: 28gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 300mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 150IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Consider marinating the chicken overnight for richer flavors. Use a meat thermometer to ensure chicken reaches 165°F (74°C).

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