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Red Snapper Veracruz

Juicy Red Snapper Veracruz: A Quick Coastal Sensation

Experience the vibrant flavors of Red Snapper Veracruz with this quick gluten-free recipe that impresses guests.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Fish
  • 4 fillets Red Snapper Tender and flaky, fresh fillets are essential.
  • 2 tablespoons Olive Oil Use for sautéing.
For the Sauce
  • 1 Onion Diced; yellow or white for depth.
  • 3 cloves Garlic Minced; fresh for best flavor.
  • 1 Jalapeño Finely chopped; adjust to taste.
  • 1 can Diced Tomatoes Canned; fresh can be substituted.
  • ½ cup Olives Green or black, pitted.
  • 2 tablespoons Capers Add tanginess.
For Garnish
  • ¼ cup Cilantro Chopped; enhance visual appeal.
  • ¼ cup Parsley Chopped; for aroma.
  • 2 tablespoons Fresh Lime Juice Adds brightness.
  • to taste Salt & Black Pepper Essential seasonings.

Equipment

  • skillet
  • knife
  • cutting board
  • measuring spoons

Method
 

Step‑by‑Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 diced onion, 3 minced garlic cloves, and 1 finely chopped jalapeño; sauté for about 5 minutes until softened and fragrant. Stir in 1 can of diced tomatoes, ½ cup of olives, and 2 tablespoons of capers. Allow the mixture to simmer for 10 minutes, stirring occasionally.
    Red Snapper Veracruz
  2. Pat 4 red snapper fillets dry with paper towels. Season both sides generously with salt and black pepper. In a separate skillet, heat 2 tablespoons of olive oil over medium-high heat. Carefully place the fish skin-side down in the hot oil and sear for about 3-4 minutes.
    Red Snapper Veracruz
  3. Once the skin is crisp, gently flip the red snapper fillets and pour the prepared sauce over the fish. Cover the skillet with a lid, reduce the heat to low, and cook for an additional 8-10 minutes.
    Red Snapper Veracruz
  4. Remove the skillet from heat and carefully transfer the red snapper to plates. Spoon the remaining sauce over the fish and garnish generously with chopped cilantro and parsley. Finish with a squeeze of fresh lime juice.
    Red Snapper Veracruz

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 8gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 550mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 800IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

For storage, keep in an airtight container up to 2 days in the fridge. Can freeze sauce separately for up to 3 months. Reheat gently with a splash of water or broth.

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