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Roasted Orange Chicken

Juicy Roasted Orange Chicken for Effortless Weeknight Dinners

Experience the delightful flavors of Roasted Orange Chicken, a perfect addition to your weeknight dinners.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American, Chicken, Citrus
Calories: 335

Ingredients
  

For the Chicken
  • 4 pieces Chicken (Bone-in thighs or breasts) Boneless pieces can speed up cooking time.
For the Glaze
  • 2 medium Fresh Oranges Juice and zest; can substitute with blood oranges or mandarins.
  • 1/4 cup Honey Adjust based on sweetness preference.
  • 1 tablespoon Thyme Can substitute with rosemary.
  • 2 tablespoons Olive Oil Crucial for glaze texture.
  • 1/2 teaspoon Red Pepper Flakes Optional for heat.

Equipment

  • Oven
  • Roasting Pan
  • Mixing Bowl
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and gather your ingredients.
  2. Pat the chicken dry and season with salt and pepper, then set aside.
  3. In a mixing bowl, whisk together orange juice and zest, honey, olive oil, thyme, and red pepper flakes until smooth.
  4. Place seasoned chicken in a roasting pan and pour the glaze over, ensuring even coating. Roast for 30 minutes, basting halfway.
  5. Check the internal temperature at 30 minutes; it should be 165°F (74°C). If not done, roast for another 5-10 minutes.
  6. Let the chicken rest under foil for a few minutes before serving with remaining glaze.

Nutrition

Serving: 1servingCalories: 335kcalCarbohydrates: 18gProtein: 24gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gCholesterol: 95mgSodium: 300mgPotassium: 450mgFiber: 2gSugar: 10gVitamin A: 300IUVitamin C: 40mgCalcium: 30mgIron: 2mg

Notes

Marinate chicken in glaze for extra flavor. Baste regularly for moistness, and ensure spacing in the pan for even roasting.

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