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Lemon Butter Salmon Muffins

Lemon Butter Salmon Muffins - A Delightfully Easy Treat

Lemon Butter Salmon Muffins are a quick, protein-packed snack that delight with zesty flavors and flaky salmon.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Snacks
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 1 cup Salmon Well-drained if using canned
  • 4 tablespoons Butter Can substitute with olive oil for a lighter version
  • 2 tablespoons Fresh Lemon Juice
  • 1 unit Lemon Zest
  • 2 large Eggs Use flax eggs for a vegan alternative
  • 1 cup Breadcrumbs Use gluten-free breadcrumbs for a gluten-free option
  • ½ cup Grated Parmesan Cheese Omit for a dairy-free version
  • 2 tablespoons Herbs (Dill/Parsley) Chives or green onions are great substitutions
  • ½ teaspoon Garlic Powder Fresh garlic can be used instead
  • 1 teaspoon Salt
Garnishes
  • Fresh Dill or Parsley For optional topping
  • Lemon Slices For optional presentation

Equipment

  • Mixing Bowl
  • Muffin tin
  • Whisk

Method
 

Step-by-Step Instructions
  1. Prepare the Salmon: Cook fresh salmon fillets on medium heat for 5-7 minutes per side, or until they flake easily. If using canned, drain well and set aside.
  2. Make the Wet Mixture: Melt butter, then add fresh lemon juice, zest, and eggs. Whisk until smooth.
  3. Mix Dry Ingredients: Combine breadcrumbs, Parmesan, herbs, garlic powder, and salt. Stir until evenly mixed.
  4. Combine Mixtures: Fold flaked salmon into the wet mixture, add dry ingredients, and stir gently.
  5. Bake: Preheat oven to 375°F (190°C). Fill muffin cups and bake for 15-20 minutes until golden brown.
  6. Serve & Store: Cool muffins for 5 minutes before transferring to a wire rack. Serve warm, optionally garnished.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 15gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 250mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 5IUVitamin C: 7mgCalcium: 5mgIron: 4mg

Notes

These muffins can be served as a snack, appetizer, or protein-rich breakfast. They store well in the fridge for up to 3 days or can be frozen for up to 2 months.

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